Mary Wyne , LICSW

Mary Wyne, LICSW, is a licensed clinical social worker with 12 years of professional experience working across the lifespan. As an LICSW - Licensed Independent Clinical Social Worker - she is trained to provide psychotherapy and clinical support independently while drawing on evidence-based methods.

She has worked with children, teens, families, and adults to address stress and anxiety, navigate family conflicts, and manage parenting challenges. She also supports people of all ages who want to build motivation, strengthen self-esteem, and increase confidence, tailoring her work to the developmental and relational needs of each person.

Mary views therapy as a practical, supportive tool to help people feel better and move toward the life they want to live. She collaborates with each client to establish an open, nonjudgmental space where thoughts and feelings can be explored honestly and safely.

Outside of her clinical work, Mary enjoys riding her bike, skiing, cooking for her family, and reading. She acknowledges that reaching out for help takes courage and is committed to supporting individuals on their healing journey.

Evidence-Based Approaches Delivered Online

Mary Wyne uses evidence-based techniques that focus on practical skills and relational work. One approach emphasizes skills-based strategies to manage stress and anxiety - learning coping tools, relaxation techniques, and problem-solving methods that can reduce daily overwhelm and support emotional regulation. Another approach centers on family-focused interventions to address parenting challenges and family conflicts - helping members improve communication, set boundaries, and develop routines that support healthier relationships. A trauma-informed orientation guides work with trauma and abuse, helping individuals process difficult experiences at a pace that feels manageable while attending to safety and stabilization.

Finding the right approach is a collaborative process. Mary works with each person to identify goals, preferences, and what feels most helpful, adjusting techniques over time so the therapy fits the individual and their circumstances.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varying schedules and energy levels. These formats make it easier for people to access licensed professionals from home, balance care with other responsibilities, and continue treatment even when in-person sessions are not feasible.