WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Dr. Mary Farag

LPC

Dr. Mary Farag , LPC

Therapist in New Jersey

Start with Mary

Online therapy - get matched and start messaging.

About Mary

Dr. Mary Farag is a New Jersey licensed counselor with 15 years of clinical experience supporting individuals and families through relationship and intimacy challenges, self-esteem and motivation concerns, and family conflict. She practices with sensitivity and respect, shaping conversations and treatment plans to reflect each person’s unique circumstances and goals. Her approach is practical and client-centered, focusing on restoring connection, building confidence, and improving communication within relationships.

Mary tailors interventions to meet specific needs related to attachment and abandonment concerns, caregiver stress, body image, and the emotional impact of chronic illness or life transitions. She guides clients through issues such as divorce or separation, guilt and shame, impulsivity, and feelings of isolation, helping them identify strengths and develop actionable skills. As an LPC - Licensed Professional Counselor - she combines evidence-based therapeutic techniques with compassionate support to help clients make meaningful change. Taking the first step toward therapy can require courage, and she acknowledges that decision while offering steady professional guidance for the work that follows.

Evidence-Based Approaches and Online Care

Dr. Mary Farag uses evidence-based therapeutic techniques tailored to relationship and family concerns and to issues like self-esteem and depression. One focus is attachment-informed work that explores how early relationship patterns influence current connections and intimacy, helping clients understand and shift recurring dynamics. Another emphasis is skills-based intervention that teaches communication, emotion regulation, and problem-solving strategies to improve interactions with partners, family members, and oneself. These approaches aim to reduce shame, improve trust, and strengthen daily coping skills for life transitions and caregiving stress.

Finding the right therapeutic approach is part of the process, and Dr. Mary Farag collaborates with each person to determine which methods best align with their needs, goals, and preferences. She adjusts the plan as progress is made so the work remains practical and relevant.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit therapy into busy schedules or to receive support from different locations. Licensed professionals can deliver effective, evidence-informed care through these formats while maintaining a focus on connection, skill building, and measurable progress.

Frequently asked questions

How much experience does Dr. Mary Farag have?

She has 15 years of professional experience.

Is Dr. Mary Farag a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: NJ LPC 37PC00562100.

In which languages does Dr. Mary Farag provide therapy?

She provides therapy in English.

Where is Dr. Mary Farag located?

She is located in New Jersey.

How can I work with Dr. Mary Farag as my therapist?

You can work with Dr. Mary Farag through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Mary Farag work with international clients?

Yes, Dr. Mary Farag works with international clients.

How much does therapy with Dr. Mary Farag cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemDepression

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

15+ years

Licensed

New Jersey

Languages

English

Ready to work with Mary?

Begin with a short quiz to get matched and start messaging.

Start with Mary →