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Mary Adams

LCSW

Mary Adams , LCSW

Therapist in Tennessee

● Accepting new clients
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Online therapy - get matched and start messaging.

About Mary

Mary Adams is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with 40 years of professional experience. She offers therapy for stress and anxiety, relationship challenges, trauma and abuse, grief and loss, and the many adjustments that come with life changes. Her work also addresses concerns such as abandonment, communication difficulties, separation and divorce, guilt and shame, impulsivity, isolation and loneliness, questions about life purpose, mood and panic disorders, post-traumatic stress, self-love, social anxiety, and women's issues.

Mary approaches clients with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to align with each person’s unique needs and goals. LCSW stands for Licensed Clinical Social Worker, which denotes clinical training and a state license to provide psychotherapy. She emphasizes a tailored, collaborative process that meets clients where they are and supports practical coping and growth.

Recognizing that beginning therapy often takes courage, Mary affirms and encourages those who take that first step. She is accepting new clients in Tennessee and works to create an environment where people can address difficult experiences and move toward clearer coping and improved relationships.

Evidence-Based Approaches and Online Care

Mary Adams uses evidence-based therapeutic techniques to help people manage common challenges. One focus is skills-based work that teaches practical coping strategies for stress, anxiety, panic symptoms, and mood difficulties - these techniques help clients build tools to navigate daily life and emotional ups and downs. She also employs therapeutic processing methods aimed at addressing trauma, grief, and relationship patterns - this work supports exploring past hurts and developing healthier ways of relating and healing.

Choosing the right therapeutic approach is part of the collaborative process. Mary works with each client to identify goals, assess which methods fit best, and adjust the plan as needs and preferences evolve. This partnership helps ensure therapy aligns with the client’s values and circumstances.

Online therapy offers flexibility and accessibility, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and receive consistent support from licensed professionals such as Mary Adams regardless of location within Tennessee.

Frequently asked questions

How much experience does Mary Adams have?

Mary Adams has 40 years of professional experience.

Is Mary Adams a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as TN LCSW 4803.

In which languages does Mary Adams provide therapy?

Mary Adams provides therapy in English.

Where is Mary Adams located?

Mary Adams is located in Tennessee.

How can I work with Mary Adams as my therapist?

You can work with Mary Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Mary Adams work with international clients?

Mary Adams does not currently work with international clients.

How much does therapy with Mary Adams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes

Additional focus areas

AbandonmentCommunication problemsDivorce and separationGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Experience

40+ years

Licensed

Tennessee

Languages

English

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