Marketta Rowe , LPC

Marketta Rowe is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 14 years of clinical experience. She focuses on helping people navigate relationship challenges, family conflicts, parenting concerns, and issues related to motivation, self-esteem, and confidence. She centers her work on the strengths each person brings and collaborates with individuals to build on those strengths as they face life’s difficulties.

Marketta believes that each person is the expert on their own story and she aims to create a space where goals can be clarified and practical steps toward change can be explored. She supports clients through the courageous first steps toward a more satisfying and balanced life and offers steady guidance throughout the process. Her approach blends respect for the client’s perspective with tools and strategies to address everyday stressors and relationship patterns, helping people move toward greater well-being and resilience.

Approaches in Online Therapy and How They Help

Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting overwhelmed by them and to choose actions that reflect their values. It can be helpful for managing stress, coping with life changes, and improving emotional flexibility.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It is commonly used for addressing anxiety, depression, and everyday stress by teaching practical skills for problem solving and emotional regulation.

Client-Centered Therapy emphasizes empathy, active listening, and collaboration so the person feels heard and supported while exploring goals and solutions. This approach can strengthen self-understanding and self-esteem in a supportive, nonjudgmental environment.

Finding the right approach is part of the therapeutic process and Marketta works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. Together they tailor the work over time as priorities shift and progress unfolds.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - so people can choose the format that suits their schedule and comfort level. These options make it easier to maintain continuity of care, accommodate busy lives, and receive support from different locations, including international settings.