Marisol Vigil , LCSW

Marisol Vigil is a Licensed Clinical Social Worker (LCSW) practicing in California with three years of professional experience. She focuses on supporting people facing stress, anxiety, parenting challenges, self-esteem concerns, career difficulties, and the transitions that come with life changes. Marisol draws on evidence-informed approaches to help clients build confidence, manage emotions, and develop practical coping strategies that fit their daily lives.

She believes each person is the expert of their own story and that existing strengths can become the foundation for meaningful change. Seeking help is a courageous step toward a more fulfilling life, and Marisol aims to provide compassionate guidance that empowers clients to move toward their goals. Her work often addresses related concerns such as attachment and abandonment issues, communication and control struggles, family and caregiver stress, chronic illness and pain, and challenges around commitment, forgiveness, guilt, or shame.

Marisol offers sessions on weekends and in late evenings to accommodate varied schedules. Please note that her 3:00 pm weekday sessions are available by phone only. Through collaborative, respectful work, she supports clients as they navigate the practical and emotional aspects of change.

Approaches and online care with Marisol Vigil

Marisol integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to support clients in practical, strengths-based ways. Client-Centered Therapy centers the person's own perspective and priorities, offering a supportive environment where clients explore their values and build confidence in their decisions. This approach is useful for issues like self-esteem, relationship concerns, and navigating life transitions.

CBT focuses on identifying unhelpful thought patterns and trying new behaviors to reduce stress and anxiety and improve problem-solving around work or parenting challenges. It offers concrete tools that can be practiced between sessions to produce steady progress.

Finding the right approach is a collaborative process. Marisol works with each person to tailor methods to their needs, goals, and preferences, adjusting strategies as insight and circumstances evolve. Clients and therapist decide together which interventions fit best.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule work around busy days, manage ongoing responsibilities like parenting or caregiving, and maintain continuity of support with licensed professionals and therapists regardless of travel or local constraints.