Marianne Kaukiainen-Russo , LMHC

Marianne Kaukiainen-Russo brings a long history of work at the intersection of counseling and academic guidance, combining nearly two decades of experience to support people through personal and educational transitions. She spent more than 15 years helping students navigate college decisions and career planning, and for four years she has practiced as a licensed mental health counselor in New York. Marianne holds the credential LMHC, which stands for Licensed Mental Health Counselor, and applies her training to meet each client where they are.

She has worked with individuals facing stress, anxiety, relationship challenges, motivation and self-esteem concerns, confidence issues, depression, and the complexities of coping with life changes. Marianne approaches therapy with empathy and collaboration, treating clients as the experts of their own stories and building on existing strengths to address what feels most difficult. Her goal is to offer practical guidance and emotional support so that challenges become opportunities for growth. Marianne aims to create a supportive space where thoughtful insight and actionable steps lead to clearer direction and renewed confidence.

Evidence-Based Techniques Adapted for Online Care

Marianne uses evidence-based therapeutic techniques that focus on practical skills and collaborative exploration. One approach centers on skills-based work - teaching clients coping strategies, emotion regulation tools, and problem-solving techniques to manage stress and anxiety and to navigate life changes. Another approach emphasizes exploring relationship patterns and attachment-related concerns, helping clients identify recurring dynamics and develop healthier communication and boundaries.

Choosing the right approach is part of the therapeutic process, and Marianne works collaboratively with each person to determine what fits best. She listens to the client’s goals and preferences, then tailors techniques and pacing so the work feels relevant and manageable.

Online therapy offers flexibility for people balancing busy schedules or geographic constraints. Sessions can take place via video calls, by phone, through live chat, or with text-based messaging, allowing clients to access support in the format that works for them. This variety makes it easier to maintain continuity of care and to integrate therapeutic work into everyday life.