Maria Casson Greco , BACP

“People will do anything, no matter how absurd, to avoid facing their soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” - Carl Jung

Maria Casson Greco is a professionally qualified psychodynamic psychotherapist based in the United Kingdom who works with English and Portuguese speakers. She holds BACP, which means she is associated with the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the UK.

Maria supports people seeking a deeper understanding of themselves and their relationships, whether those dynamics play out at work, within families, or among friends. Her approach emphasises exploring underlying patterns and emotional life to build greater self-awareness and inner resilience. She aims to help clients develop the insight and personal strength that contribute to a more meaningful and satisfying life.

In practice she offers a calm, nonjudgmental environment in which difficult feelings and experiences can be examined thoughtfully. For further information or queries about her approach and practice, prospective clients are encouraged to use the contact options on this profile.

Approach-Led Online Therapy and Practical Support

Psychodynamic therapy focuses on understanding unconscious patterns and early life influences that shape current feelings and behaviours; it helps people explore relationships, recurring difficulties, and emotional conflicts to gain deeper self-awareness and relief from persistent issues.

Jungian therapy invites exploration of symbols, personal narratives, and the deeper layers of the psyche to support identity, meaning, and inner development; it can be helpful for those wrestling with purpose, transitions, or a sense of emptiness.

Mindfulness therapy teaches present-moment awareness and practical techniques to reduce reactivity and increase emotional regulation, making it useful for stress, anxiety, and overwhelming emotions.

Finding the right approach is part of the therapeutic process. Maria works collaboratively with clients and with licensed professionals to identify which methods best match a person’s needs, goals, and preferences, adjusting the approach as therapy progresses.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for different schedules and communication styles. These options make it easier to access regular support from therapists without travel, and they allow people to choose the format that feels most comfortable and effective for their situation.