LMHC
Margie Segress , LMHC
Therapist in Washington
Online therapy - get matched and start messaging.
About Margie
Margie supports people facing stress and anxiety, relationship difficulties, challenges related to parenthood, trauma and abuse, and struggles with motivation, self-esteem, and confidence. Her approach emphasizes practical skills and compassionate guidance to help individuals better understand their patterns, improve communication, and build resilience in daily life.
In therapy Margie strives to create an open, nonjudgmental environment where thoughts and feelings can be expressed safely. She recognizes that beginning therapy takes courage and affirms each person for taking that first step toward change and growth.
Evidence-Based Approaches and Online Care
Margie uses evidence-based therapeutic techniques tailored to the concerns presented. Skills-based cognitive and behavioral strategies focus on identifying unhelpful thinking and developing practical coping skills to reduce stress, manage anxiety, and address mood concerns. Trauma-informed approaches attend to the effects of trauma and abuse, helping clients process difficult memories and rebuild a sense of safety and agency. Relationship-focused and attachment-informed work addresses communication patterns, attachment issues, and conflict, supporting healthier connections and improved emotional understanding.
Finding the right approach is part of the therapeutic process. Margie collaborates with each person to determine which techniques best match their needs, goals, and preferences, adjusting strategies as work progresses to ensure the best fit.
Online therapy with Margie offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, access care from different locations, and maintain continuity of support, while working with a licensed professional who tailors the approach to each individual.
Frequently asked questions
How much experience does Margie Segress have?
Margie Segress has seven years of professional experience.
Is Margie Segress a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC). License details: WA LMHC LH60875184.
In which languages does Margie Segress provide therapy?
Margie provides therapy in English.
Where is Margie Segress located?
Margie is located in Washington.
How can I work with Margie Segress as my therapist?
You can work with Margie Segress through video calls, phone sessions, live chat, or text-based messaging.
Does Margie Segress work with international clients?
Yes, Margie Segress works with international clients.
How much does therapy with Margie Segress cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Licensed
Washington
Languages
English
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