Margaret DelaGarza , LPC

Margaret DelaGarza is a doctoral-level therapist licensed in Texas who brings 13 years of clinical experience to her practice. As an LPC - a Licensed Professional Counselor - she focuses on supporting people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. She works from the premise that each person is the expert on their own life and that existing strengths can be used to move past current challenges. In addition to core concerns, she also addresses related issues including abandonment and attachment difficulties, body image and communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, questions of life purpose, men's issues and midlife transitions, financial stress, mood disorders, and dynamics connected to narcissism.

Margaret draws on a range of evidence-based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and mindfulness practices, along with other therapeutic modalities. Her approach emphasizes practical tools, collaborative work, and building motivation and confidence so clients can pursue a more fulfilling and satisfying life.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the key advantages is flexibility. Individuals can connect with a therapist in the way that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule. Licensed professionals provide care remotely, and people may switch therapists at any time if they would prefer a different fit.