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Prof. Margaret Anzalone

LICSW, LCSW

Prof. Margaret Anzalone , LICSW, LCSW

Therapist in Maine

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About Margaret

Prof. Margaret Anzalone is a licensed therapist and seasoned guide who brings more than 31 years of clinical and spiritual practice to her work. She combines training in psychology and religion with roles as a pastoral counselor, energy practitioner, and spiritual director to offer care that attends to both practical concerns and deeper meaning. She holds LICSW and LCSW credentials - Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker - and draws on an eclectic, insight-oriented framework that emphasizes transformation, purpose, and whole-person well-being.

Her practice supports individuals, couples, families, children, and groups, and she designs interventions to address stress, anxiety, grief, relationship and family issues, addiction and recovery, identity and LGBT concerns, self-esteem, trauma, and life transitions. She also offers group work, retreats, clergy and ministry support, meditation and recovery groups, and energy-based sessions when appropriate. Prof. Anzalone approaches each person with respect for their dignity and worth, meeting clients where they are and walking alongside them as companion and guide through psychological and spiritual journeys.

Whether working with everyday struggles or complex life changes, her goal is to help clients cultivate greater self-awareness, resilience, and a sense of wholeness. Her style is collaborative and tailored - using what fits best for each person - so care is practical, purposeful, and attentive to individual values and goals.

Therapeutic Approaches and Online Care with Prof. Margaret Anzalone

Prof. Margaret Anzalone integrates client-centered therapy and cognitive behavioral therapy to support practical change and personal growth. Client-centered therapy focuses on creating a compassionate, nonjudgmental space where a person’s experience and values guide the work, helping with issues like self-esteem, life transitions, and relationship concerns. Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thinking and behavioral patterns, which can be effective for anxiety, depression, panic, and many daily stressors.

She also weaves mindfulness practices into sessions to help people develop present-moment awareness, emotional regulation, and stress reduction skills. Finding the right approach is part of the therapeutic process - Prof. Anzalone works collaboratively with clients to choose methods that match their needs, goals, and preferences, adjusting the mix of strategies as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals without travel, and they allow therapy to fit into varied routines while maintaining a therapeutic connection and continuity of care.

Frequently asked questions

How much experience does Prof. Margaret Anzalone have?

Prof. Margaret Anzalone has 31 years of professional experience.

Is Prof. Margaret Anzalone a licensed therapist?

Yes. She holds the credentials LICSW and LCSW. Her license details are MA LICSW 1023484 and ME LCSW LC16304.

In which languages does Prof. Margaret Anzalone provide therapy?

Prof. Margaret Anzalone provides therapy in English.

Where is Prof. Margaret Anzalone located?

Prof. Margaret Anzalone is located in Maine.

How can I work with Prof. Margaret Anzalone as my therapist?

You can work with Prof. Margaret Anzalone through video calls, phone sessions, live chat, or text-based messaging.

Does Prof. Margaret Anzalone work with international clients?

Yes, Prof. Margaret Anzalone works with international clients.

How much does therapy with Prof. Margaret Anzalone cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesGriefSelf esteem

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

31+ years

Licensed

Maine, Massachusetts

Languages

English

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