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Mardi Mitchell

LCSW

Mardi Mitchell , LCSW

Therapist in Florida

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Online therapy - get matched and start messaging.

About Mardi

Mardi Mitchell, MSW, LCSW, is a Florida-based licensed clinical social worker with 25 years of experience helping people manage stress, anxiety, grief, depression, trauma, relationship challenges, caregiver strain, and related concerns. She holds an MSW - a Master of Social Work - and the LCSW credential, which denotes a Licensed Clinical Social Worker authorized to provide clinical therapy in Florida.

Her practice emphasizes a client-centered approach that centers each person's unique circumstances and strengths. She creates a warm, accepting, non-judgmental environment where individuals can explore difficult feelings, identify patterns that contribute to distress, and set measurable goals for change. Treatment plans are developed collaboratively, drawing on evidence-informed methods such as acceptance and commitment techniques, cognitive-behavioral strategies, dialectical skills, and mindfulness-based practices when appropriate.

Mardi has worked with diverse populations across a wide range of issues including addiction, parenting and family dynamics, eating and sleeping concerns, caregiving and end-of-life support, chronic illness and pain, codependency, and anger or control issues. She approaches therapeutic work with compassion and respect for the courage it takes to seek support, and she has guided many people through practical steps toward improved balance and wellbeing.

Evidence-Informed Approaches and Online Therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and build psychological flexibility - it encourages accepting difficult thoughts and feelings while committing to actions that align with what matters most, which can be useful for anxiety, grief, and life transitions. Client-Centered Therapy emphasizes empathy, active listening, and a non-judgmental therapeutic relationship; this approach supports self-exploration, emotional processing, and empowerment when facing relationship, self-esteem, or caregiving challenges. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns by teaching practical skills for reframing thoughts and changing behaviors, which is effective for stress, depression, and many anxiety-related concerns.

Finding the right approach is part of the work. Mardi collaborates with each person to evaluate symptoms, goals, and preferences, and adjusts techniques as needed so therapy fits the individual rather than forcing a one-size-fits-all model. This collaborative process helps identify which methods feel most helpful and sustainable.

Online therapy with licensed professionals offers flexibility - sessions can occur by video calls, over the phone, via live chat, or through text-based messaging - making it easier to access consistent care around work, family, and caregiving responsibilities. These options support ongoing progress by allowing therapy to fit into a client's life in practical, accessible ways.

Frequently asked questions

How much experience does Mardi Mitchell have?

Mardi Mitchell has 25 years of experience.

Is Mardi Mitchell a licensed therapist?

Yes, she holds the credential LCSW. License details: FL LCSW SW12846.

In which languages does Mardi Mitchell provide therapy?

She provides therapy in English.

Where is Mardi Mitchell located?

She is located in Florida.

How can I work with Mardi Mitchell as my therapist?

You can work with Mardi Mitchell through video calls, phone sessions, live chat, or text-based messaging.

Does Mardi Mitchell work with international clients?

Mardi Mitchell does not currently work with international clients.

How much does therapy with Mardi Mitchell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficulties

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyControl issuesDependent personalityDomestic violenceEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

25+ years

Licensed

Florida

Languages

English

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