BACP, NCPS
Mandy Hedges , BACP, NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Mandy
Her practice takes a holistic view of wellbeing, considering physical, emotional, and spiritual dimensions when working with clients. Mandy draws on cognitive behavioural therapy, client-centered approaches, and mindfulness techniques to help people examine unhelpful thought patterns, clarify emotions, and develop healthier coping strategies. These methods are applied with sensitivity to each person’s unique circumstances and goals.
Mandy holds BACP and NCPS credentials; BACP denotes registration with the British Association for Counselling and Psychotherapy, and NCPS indicates additional professional counselling accreditation. She welcomes contact from anyone who feels the two of you might work well together and is open to discussing whether her approach fits the support a prospective client is seeking.
Therapeutic approaches tailored for online support
Client-centered therapy focuses on building a trusting, nonjudgmental relationship in which the client is listened to and supported to find their own solutions. It is useful for people seeking greater self-understanding, improved self-esteem, and a compassionate space to explore emotions. Cognitive Behavioral Therapy (CBT) is a practical, structured approach that helps identify and change unhelpful thoughts and behaviours; it is commonly used for anxiety, depression, and stress-related concerns and often includes exercises to practice between sessions. Jungian therapy explores personal meaning, patterns, and deeper emotional themes to support insight and long-term personal development, useful for those curious about unconscious influences and symbolic aspects of experience.
Finding the right approach is part of the therapeutic journey, and Mandy will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. That process may combine elements from different approaches to suit evolving priorities.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit support into busy schedules, accommodate mobility or location constraints, and maintain continuity of care when face-to-face meetings are difficult. Licensed professionals and therapists can adapt these formats to deliver effective, accessible support aligned with a client's life and circumstances.
Frequently asked questions
How much experience does Mandy Hedges have?
Mandy Hedges has 15 years of experience.
Is Mandy Hedges a licensed therapist?
Yes. She holds these credentials: BACP, NCPS. No additional license details were provided.
In which languages does Mandy Hedges provide therapy?
Mandy provides therapy in English.
Where is Mandy Hedges located?
Mandy is located in the United Kingdom.
How can I work with Mandy Hedges as my therapist?
You can work with Mandy Hedges through video calls, phone sessions, live chat, or text-based messaging.
Does Mandy Hedges work with international clients?
Mandy Hedges does not currently work with international clients.
How much does therapy with Mandy Hedges cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
See below
Languages
English
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