Maija Vosloboinikova , BACP

Maija Vosloboinikova is a BACP-accredited therapist based in the United Kingdom with four years of practice supporting adults through a broad range of emotional and relational difficulties. She works with people experiencing anxiety, low self-esteem, depression, work-related stress, life transitions, and family or relationship concerns, offering practical and compassionate support tailored to individual needs.

Her style is warm, respectful, and collaborative, focusing on creating a space where individuals feel heard and empowered to make change at their own pace. Maija draws on an integrative model that blends client-centered principles with cognitive behavioural techniques - this combination allows her to prioritise the therapeutic relationship while using structured strategies to address distressing thoughts and patterns.

Maija has a particular interest in psychosexual therapy, helping clients explore intimacy, sexual wellbeing, desire, and identity in a nonjudgmental setting. She affirms and welcomes people from the LGBTQIA+ community and supports adults at different life stages, including professionals, students, and those navigating questions of identity or relationship change.

Whether addressing everyday overwhelm or longer-standing concerns, Maija aims to work collaboratively with each person to identify meaningful goals and practical steps toward feeling more confident and hopeful about the future.

Therapeutic approaches and online support with Maija Vosloboinikova

Maija uses a blend of established approaches to meet each person's needs. Attachment-Based Therapy explores how early relational patterns influence current relationships and emotional responses - it is often helpful for people dealing with attachment issues, relationship difficulties, and histories of loss or abandonment. Client-Centered Therapy emphasizes a nonjudgmental, empathic therapeutic relationship where the client’s experience guides the pace and focus of sessions - this approach supports self-exploration, self-esteem work, and personal growth. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thought patterns and behaviours, making it useful for anxiety, depression, stress, and daily coping strategies.

Finding the right approach is part of the therapeutic process. Maija collaborates with each person to understand their goals, preferences, and circumstances, and she adapts methods accordingly so that therapy feels relevant and manageable.

Online therapy with Maija is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, geographical distance, or different communication preferences. These options make it easier to maintain continuity of care and to fit therapeutic work into everyday life while working with licensed professionals and therapists committed to supporting personal progress.