LMFT
Mai-Han Dinh , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Mai-Han
Her style is warm and nonjudgmental, focused on meeting each person where they are and responding to their needs with empathy and practical tools. Whether someone is coping with the aftermath of trauma, navigating relationship shifts, processing loss, or wrestling with persistent anxiety or low mood, Mai-Han combines evidence-informed techniques with attentive listening to help clients find steadier ground.
She emphasizes collaboration and individual pacing, encouraging exploration of personal values, communication patterns, and coping strategies. The aim is to help people move toward greater self-understanding, improved relationships, and clearer direction when facing life changes. Mai-Han approaches each therapeutic relationship with respect and compassion, honoring the unique story each person brings to the work.
Therapeutic approaches and finding the right online fit
Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thoughts and behaviors that contribute to stress, anxiety, and low mood - it is practical and problem-focused, useful for managing day-to-day symptoms and building coping skills. Eye Movement Desensitization and Reprocessing, or EMDR, supports processing of distressing memories and trauma by using structured methods to reduce the intensity of traumatic responses and promote adaptive healing. Motivational Interviewing is a collaborative, goal-oriented approach that helps people clarify values and increase motivation for change when facing ambivalence about decisions or life transitions.
Choosing the right approach is a collaborative process. Mai-Han works with each person to explore their goals, preferences, and the nature of their concerns, and then tailors the therapeutic plan so it fits the individual rather than forcing a single method.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which makes it easier to fit support into busy schedules and varied life circumstances. Licensed professionals and therapists can use these formats to maintain continuity of care, adapt interventions to the online setting, and help clients access consistent support from wherever they are located in California.
Frequently asked questions
How much experience does Mai-Han Dinh have?
Mai-Han Dinh has 15 years of experience.
Is Mai-Han Dinh a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are CA LMFT 120315.
In which languages does Mai-Han Dinh provide therapy?
Therapy is provided in English and Vietnamese.
Where is Mai-Han Dinh located?
She is located in California.
How can I work with Mai-Han Dinh as my therapist?
You can work with Mai-Han Dinh through video calls, phone sessions, live chat, or text-based messaging.
Does Mai-Han Dinh work with international clients?
Mai-Han Dinh does not currently work with international clients.
How much does therapy with Mai-Han Dinh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
California
Languages
English, Vietnamese
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