Lucinda Rhoads , LPCC

Lucinda Rhoads is a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio with 29 years of clinical experience supporting people through complex life challenges. She focuses on neurodiversity concerns such as ADHD as well as anxiety, stress, panic, and trauma-related issues including post-traumatic stress. Her work also addresses self-esteem, addictions, relationship and family difficulties, grief and parenting challenges, career transitions, and compassion fatigue.

Her therapeutic stance centers on empathy, validation, and a collaborative approach to healing. Lucinda helps clients explore their histories, identify patterns in interpersonal dynamics, and build practical skills for communication and emotional regulation. She blends evidence-informed techniques with a client-centered ethic so people feel heard while developing tools to manage symptoms and pursue meaningful change. Whether a person seeks relief from panic attacks, support managing ADHD, recovery from past abuse, or greater clarity about life purpose, Lucinda offers steady professional guidance and long-term experience to walk alongside them through growth and healing.

Therapeutic Approaches for Effective Online Care

Lucinda Rhoads draws on several well-established approaches to help clients in an online format. Attachment-Based Therapy looks at how early relationships shape current patterns, helping clients address abandonment and attachment issues and improve emotional connection. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical strategies to reduce anxiety, manage panic, and improve mood. Eye Movement Desensitization and Reprocessing (EMDR) is used for trauma work to help the brain process distressing memories and reduce their emotional intensity.

Finding the right approach is part of the therapeutic process, and Lucinda collaborates with each person to determine which methods best fit their needs, goals, and preferences. She tailors the plan over time, combining techniques when appropriate so care remains responsive and client-centered.

Online therapy offers flexibility for people balancing work, family, or mobility concerns. Lucinda provides sessions by video calls, phone, live chat, or text-based messaging, allowing clients to choose the format that feels most accessible and sustainable. This variety makes it easier to maintain continuity of care and integrate therapy into everyday life.