Louise Davies , BACP

Louise Davies is a UK-based therapist who blends professional training with personal experience to support people facing relationship difficulties, bereavement, mental health challenges, neurodiversity-related transitions, and mid-life changes. She is trained as a Person-Centred Counsellor, an approach that prioritizes the client’s own perspective and fosters a collaborative, empathetic therapeutic relationship. Louise also holds membership with the BACP (British Association for Counselling and Psychotherapy), a recognised UK counselling body.

Drawing on lived experience alongside clinical work, she offers practical help with anxiety, depression, grief, family and parenting concerns, intimacy and relationship issues, ADHD and autism-related adjustments, career stress, sleep problems, and other life changes. Her background includes time living in Israel and proficiency in Hebrew, which informs her ability to relate to cultural and linguistic aspects of some clients’ experiences.

Sessions with Louise often begin by building a trusting connection and exploring what matters most to the client. Depending on needs and goals, she may focus on present-day strategies to manage distress or explore past patterns to gain insight into current difficulties. She is also training to be a counselling supervisor, which reflects an ongoing commitment to professional development and reflective practice.

Louise aims to provide a warm, non-judgmental, and non-directive space where people can reflect, process loss, and develop coping skills. She works collaboratively with each person to find approaches that fit their situation and pace of change.

Attachment, Client-Centered, and Online Therapeutic Care

Louise Davies draws on attachment-based and client-centered approaches to guide online work. Attachment-Based Therapy looks at patterns of relating that develop in earlier relationships and examines how those patterns influence current attachments and emotional responses; it can be helpful for relationship difficulties, abandonment concerns, and intimacy-related issues. Client-Centered Therapy focuses on creating an empathic, non-directive environment where clients’ own perspectives and goals shape the process; this approach is useful for building self-esteem, coping with life changes, and processing grief.

Choosing the right approach is treated as a collaborative process. Louise works with clients to identify which therapeutic style or combination of techniques best fits their needs, goals, and preferences, and adapts the plan over time as progress and priorities evolve.

Online sessions by video call, phone, live chat, or text-based messaging offer practical flexibility. These options make it easier to schedule appointments around work, family life, and time zones, and allow clients to engage from locations that feel comfortable to them. Licensed professionals, including therapists, can deliver effective care through these formats while tailoring interactions to each person’s communication style and circumstances.