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Louise Bell

BACP

Louise Bell , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Louise

Louise Bell works primarily with people who have experienced loss, emotional or physical abuse, narcissistic relationships, trauma, and divorce. She takes a personalised approach that recognises each person's unique circumstances and the ways life events continue to shape current feelings and behaviour. Louise helps clients explore what they are still holding on to from the past and identifies lingering burdens that interfere with everyday functioning, then applies practical techniques to reduce the emotional weight of those memories.

Her work supports people managing anxiety, depression, stress, low self-esteem, and low self-confidence, guiding them toward a greater sense of relief and renewed purpose. She also offers focused strategies for dealing with narcissistic behaviour, including how to establish clear boundaries and consider the potential consequences of those boundaries in difficult relationships. For those coping with bereavement, Louise provides compassionate support to help navigate the grieving process and find ways to manage loss.

Louise also works with teenagers on issues such as emotional regulation, self-esteem, and relationships. She is a member of the BACP - the British Association for Counselling and Psychotherapy - which denotes professional membership and a commitment to recognised standards in counselling practice. Throughout the therapeutic process she aims to create a supportive space for reflection, expression, and practical change, affirming that seeking help is a constructive step toward wellbeing.

Therapeutic Approaches and Online Support

Louise draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy to address the varied needs of her clients. Client-Centered Therapy focuses on building a trusting therapeutic relationship and offers a nonjudgmental space for people to explore feelings and values - it is helpful for improving self-esteem, emotional insight, and decision making. CBT looks at how thoughts, feelings, and behaviours interact and uses structured techniques to reduce anxiety, manage stress, and shift unhelpful patterns. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences so that memories and triggers become less overwhelming and daily functioning can improve.



Choosing the right approach is part of the work together. Louise collaborates with each person to assess needs, goals, and preferences, adjusting techniques over time to find the best fit and help clients move toward meaningful change.



Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and fit therapy into busy lives while still working with licensed professionals and therapists trained in these approaches.

Frequently asked questions

How much experience does Louise Bell have?

Louise Bell has 3 years of professional experience.

Is Louise Bell a licensed therapist?

Yes. Louise Bell holds the BACP credential, a professional membership for counsellors and psychotherapists in the United Kingdom that reflects training and adherence to professional standards.

In which languages does Louise Bell provide therapy?

Louise Bell provides therapy in English.

Where is Louise Bell located?

Louise Bell is located in the United Kingdom.

How can I work with Louise Bell as my therapist?

You can work with Louise Bell through video calls, phone sessions, live chat, or text-based messaging.

Does Louise Bell work with international clients?

No. Louise Bell does not currently work with international clients.

How much does therapy with Louise Bell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteem

Additional focus areas

AbandonmentAttachment issuesControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessMidlife crisisNarcissismPost-traumatic stressSelf-loveWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

See below

Languages

English

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