Lorri Charnas , LISW

Lorri Charnas is a Licensed Independent Social Worker (LISW) practicing in Ohio with 25 years of professional experience. She has worked extensively with people facing stress and anxiety, grief and loss, bipolar disorder, depression, and a range of general life challenges. Lorri approaches each person as the expert of their own story, helping them recognize strengths and resources that support healing and change.

She acknowledges that beginning therapy can require courage and offers a compassionate, nonjudgmental presence to guide clients through that first step. Lorri's personal motto is "life begins at the end of your comfort zone!" and she encourages clients to explore growth beyond familiar limits. Her work is tailored to each individual's needs and goals, with an emphasis on building insight, self-compassion, and practical coping skills to restore balance and joy.

Lorri takes pride in helping people navigate whatever issues they face, offering steady guidance toward improved well-being. She emphasizes collaboration, supporting clients as they develop the tools and understanding needed to move forward and feel better over time.

Evidence-Based Approaches and Online Care with Lorri Charnas

Lorri uses evidence-based therapeutic techniques that are adapted for online work to meet each client's needs. She often focuses on building practical coping skills - teaching strategies for managing stress, anxiety, and day-to-day mood challenges to help clients regain stability and confidence. She also provides targeted support for grief and loss, offering ways to process emotions, honor what was lost, and find meaningful ways to move forward.

Choosing the right approach is a collaborative process. Lorri works with clients to identify goals, preferences, and what feels most helpful, adjusting interventions as therapy progresses so the plan fits each person’s situation and values.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and greater access to care. These options make it easier to fit therapy into a busy life, maintain continuity when schedules change, and connect with a licensed professional from locations across Ohio. The format supports consistent, goal-oriented work while accommodating different communication styles and practical needs.