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Litea Dakunimata

BACP

Litea Dakunimata , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Litea

Litea Dakunimata is a BACP-registered integrative counsellor living in England. BACP indicates membership of the British Association for Counselling and Psychotherapy, a professional organisation for counsellors in the UK. She draws on an integrative approach to work with people experiencing stress, anxiety, shame, low self-esteem, relationship difficulties and life changes.

Her practice is grounded in respect, honesty, sensitivity and compassion. Litea adapts conversations and treatment plans to fit each person’s unique circumstances, pacing the work to match individual needs and readiness for change. She views the decision to seek help as a courageous step toward a more fulfilling and happier life.

Throughout the therapeutic process Litea aims to support and empower clients as they explore challenges and build new ways of coping. Her focus is on creating a collaborative space where people can reflect, make sense of their experiences and take practical steps toward the changes they want to see.

Therapeutic Approaches and Online Support with Litea Dakunimata

Client-Centered Therapy places the client’s experience at the centre of the work. In this approach Litea follows each person’s lead, offering empathy and acceptance while helping clients explore their feelings and values; it is often helpful for concerns like low self-esteem, relationship challenges and navigating life changes.

Existential Therapy focuses on questions of meaning, choice and responsibility. Litea helps clients examine how they relate to freedom, loss, purpose and uncertainty, supporting those facing major transitions, grief or feelings of emptiness.

Finding the right approach is part of the therapeutic process and Litea works collaboratively with clients to identify what fits best. She will discuss different ways of working, consider a client’s goals and preferences, and adjust the approach as therapy progresses to match evolving needs.

Online therapy offers practical flexibility - sessions by video call or phone, plus options for live chat and text-based messaging - so people can access support from different locations and schedules. These formats allow licensed professionals to maintain continuity of care and adapt how they work with clients while focusing on the goals and outcomes that matter most to each individual.

Frequently asked questions

How much experience does Litea Dakunimata have?

Litea Dakunimata has 6 years of experience.

Is Litea Dakunimata a licensed therapist?

Yes. Litea holds the BACP credential, indicating membership with the British Association for Counselling and Psychotherapy, a professional body for counsellors in the United Kingdom.

In which languages does Litea Dakunimata provide therapy?

Therapy is offered in English and German.

Where is Litea Dakunimata located?

Litea Dakunimata is located in the United Kingdom.

How can I work with Litea Dakunimata as my therapist?

You can work with Litea Dakunimata through video calls, phone sessions, live chat, or text-based messaging.

Does Litea Dakunimata work with international clients?

Yes, Litea Dakunimata works with international clients.

How much does therapy with Litea Dakunimata cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Family conflictsGriefSelf esteemCoping with life changes

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepression

Additional focus areas

AbandonmentBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPrejudice and discriminationSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyExistential Therapy

Experience

6+ years

Licensed

See below

Languages

English, German

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