Lissette Collazo Maza , LCSW

Lissette Collazo Maza is a licensed clinical social worker practicing in Florida with 22 years of professional experience. As an LCSW - Licensed Clinical Social Worker - she has supported people coping with stress, anxiety, parenting challenges, motivation and self-esteem concerns, confidence issues, and depression. She focuses on creating an open, nonjudgmental space where thoughts and feelings can be expressed freely and explored collaboratively.

Her practice emphasizes practical tools and empathetic listening to help clients move toward more satisfying, balanced lives. Lissette approaches each person with respect for their individual strengths and works alongside them to set achievable goals and develop healthier coping strategies. Taking the first step toward change often requires courage, and she offers steady support through that process.

Clients work with her to build greater emotional awareness, improve relationships, and develop the skills needed to manage life transitions and everyday stressors. Her combination of clinical experience and a compassionate, client-focused approach aims to help people find clearer direction and renewed confidence in their lives.

Evidence-Based Approaches for Online Therapeutic Support

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and build habits that align with those values while learning to accept difficult internal experiences. It can be useful for stress, anxiety, and navigating life changes.

Client-Centered Therapy emphasizes empathic listening and a nonjudgmental therapeutic relationship, allowing individuals to explore their feelings and strengthen self-esteem and confidence. This approach supports personal growth by honoring each person’s pace and perspective.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of depression and anxiety and improve daily functioning. It offers concrete skills for managing worry, mood, and challenging situations.

Finding the right approach is part of the process, and the therapist will work collaboratively with each client to determine which methods best fit their needs, goals, and preferences. Together they adapt techniques and priorities as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy lives and to access licensed professionals from different settings. These options can support consistent care, timely check-ins, and ongoing skill practice in ways that suit a client’s schedule and communication style.