Lisa Roberts , BACP

Lisa Roberts is a BACP-registered therapist based in the United Kingdom with nine years of clinical experience. She provides therapy in English and works with individuals and families to address a broad range of emotional and practical concerns. Her practice emphasizes a respectful, collaborative approach that helps people clarify priorities and take steps toward the changes they want to make.

Lisa supports clients facing stress and anxiety, relationship and parenting difficulties, low self-esteem, depression, addictions, LGBT issues, family conflicts, trauma and abuse, grief, intimacy-related concerns, eating and sleeping problems, anger, career challenges, bipolar disorder, and coping with life changes. She also works with issues such as abandonment, adoption and foster care, aging and geriatric matters, attachment and autism spectrum concerns, blended family challenges, body image, chronic pain and illness, commitment and communication problems, and divorce or separation.

Her work draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing, tailoring these approaches to each person’s needs. BACP denotes membership of the British Association for Counselling and Psychotherapy, a national professional organisation for counsellors and psychotherapists. Lisa works with international clients and focuses on building a supportive space where people can explore issues and develop practical strategies for moving forward.

Therapeutic approaches and online support

Client-Centered Therapy places the person’s experience at the heart of the work, offering empathy and non-judgmental listening to help clients explore their feelings and identify their own solutions; it is often helpful for issues around self-esteem, relationships, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviours, offering practical tools for managing anxiety, depression, stress, and many everyday challenges.

Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience, which can support emotional regulation, stress reduction, and improved sleep and focus.

Choosing the right approach is a collaborative process. Lisa will work with each person to discuss goals, preferences, and responses to different techniques, adjusting methods as therapy progresses to find the best fit.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, family, and other commitments. These options help people access licensed professionals from different locations and maintain continuity of care when in-person meetings are difficult.