Lisa Redd , MD, LCPC

Lisa Redd is a licensed mental health professional practicing in Maryland who brings four years of clinical experience to her work. She holds an MD and is a Licensed Clinical Professional Counselor - LCPC - credentials that reflect medical and counseling training. Lisa focuses on supporting people coping with stress and anxiety, substance and process addictions, the effects of trauma and abuse, and mood conditions such as bipolar disorder. She prioritizes creating an open, nonjudgmental space where thoughts and feelings can be explored honestly and safely, and she uses evidence-based therapeutic techniques to guide change and build coping skills.

Seeking help can take courage, and Lisa recognizes the bravery it takes to begin that journey toward a more fulfilling life. She aims to support and empower clients as they set goals, develop new strategies for well-being, and take concrete steps toward lasting change. Her practice is rooted in collaboration - she works alongside each person to tailor care to their needs and preferences, helping them navigate challenges and strengthen resilience over time.

Evidence-Based Techniques and Remote Care

Lisa Redd applies evidence-based therapeutic techniques tailored to common concerns such as anxiety, mood disorders, and addiction. One approach focuses on skill-building to manage symptoms - teaching practical strategies for reducing worry, stabilizing mood, and improving daily functioning. Another approach centers on trauma-informed processing, helping people work through difficult experiences at a pace that feels manageable while developing coping resources. These methods are grounded in clinical research and are adapted to each person's situation.

Finding the right approach is a collaborative process. Lisa partners with clients to identify goals, assess what works best for their needs, and adjust the plan over time. Together they explore different techniques and select strategies that fit the client's preferences and life circumstances.

Online therapy offers flexibility for those balancing work, family, or distance from a therapist. Sessions can take place by video call or phone, and options such as live chat or text-based messaging allow ongoing support between appointments. These remote formats make it easier to access licensed professionals and receive consistent care from wherever clients are located.