LICSW, LCSW
Lisa Parise , LICSW, LCSW
Therapist in Virginia
Online therapy - get matched and start messaging.
About Lisa
She is trained in Trauma Center Trauma-Sensitive Yoga, and she is a Registered Somatic Movement Therapist and a Registered Yoga Teacher, which informs her emphasis on listening to bodily signals as part of treatment. Lisa also uses motivational approaches to support change and has worked with people experiencing symptoms related to trauma, depression, anxiety, stress, and substance use. She approaches care with compassion and respect for each person’s strengths and insight, partnering with clients to identify practical steps toward their goals.
Lisa holds the credentials LICSW and LCSW - LICSW means Licensed Independent Clinical Social Worker and LCSW means Licensed Clinical Social Worker - and she draws on a range of clinical tools to tailor treatment to each individual’s needs.
Therapeutic Approaches and Online Care
Lisa Parise draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy to help clients address patterns that contribute to distress. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to improve mood and coping. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and improving relationships, and is often helpful for intense emotions and interpersonal struggles. Mindfulness Therapy cultivates present-moment awareness and gentle attention to thoughts and bodily experience, which can support stress reduction and grounding.
Finding the right approach is part of the therapeutic work. Lisa collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative process helps ensure care feels relevant and manageable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules or mobility constraints. These formats make it easier to maintain continuity of care, attend sessions from familiar settings, and use a mix of real-time and messaging tools to support progress between sessions.
Frequently asked questions
How much experience does Lisa Parise have?
Lisa Parise has 15 years of experience.
Is Lisa Parise a licensed therapist?
Yes. She holds the credentials LICSW and LCSW. LICSW stands for Licensed Independent Clinical Social Worker and LCSW stands for Licensed Clinical Social Worker. License details: MA LICSW LICSW117563, VA LCSW 0904015176.
In which languages does Lisa Parise provide therapy?
Lisa Parise provides therapy in English.
Where is Lisa Parise located?
Lisa Parise is located in Virginia.
How can I work with Lisa Parise as my therapist?
You can work with Lisa Parise through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Parise work with international clients?
Lisa Parise does not currently work with international clients.
How much does therapy with Lisa Parise cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Massachusetts, Virginia
Languages
English
Ready to work with Lisa?
Begin with a short quiz to get matched and start messaging.
Start with Lisa →