Lisa Hulsizer , LCSW

Lisa Hulsizer is a licensed clinical social worker (LCSW) practicing in central Florida with 10 years of clinical experience supporting adults, children, adolescents, and teens. She has a particular affinity for working with teenagers and young adults, guiding them through the many changes and growth that mark this stage of life and helping them build the skills needed to manage transitions.

Her work spans a broad range of concerns including depression, anxiety, school-related difficulties, relationship challenges, self-harm, suicidal ideation, anger, life changes, self-esteem struggles, and family conflict. Lisa uses a personalized blend of therapeutic techniques tailored to each person's needs, combining practical strategies and a client-centered stance so that individuals feel heard, respected, and supported as they work toward their goals.

Outside of her professional role, Lisa lives in central Florida with her fiance, teenage daughter, a puppy, and six cats. In her free time she enjoys playing video games, watching movies with a strong interest in Marvel films, and visiting the nearby theme parks. As an LCSW, Lisa brings clinical training and real-world experience to her work and welcomes the opportunity to support people through life’s challenges.

Therapeutic Approaches and Online Care

Lisa commonly integrates Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy into her work. Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting overwhelmed by them, while focusing on values-guided action - it can help with anxiety, stress, and navigating life changes. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist listens closely and helps the person find their own solutions, which is often useful for building self-esteem and repairing relationships. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical skills and problem-solving strategies and is frequently used for anxiety, depression, and coping with everyday challenges.

Finding the right approach is part of the therapeutic process. Lisa works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts strategies as progress unfolds to ensure the best possible match.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules, access care from different locations, and maintain continuity during life transitions. Licensed professionals can provide effective, consistent support through these formats, helping clients move toward their goals with convenience and adaptability.