BACP
Lisa Fletcher , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Lisa
Her practice also addresses a range of related concerns including attachment and abandonment issues, codependency, communication and control problems, blended family dynamics, infidelity, addiction, and feelings of isolation or lack of life purpose. Lisa draws on several therapeutic approaches to tailor support to each person, aiming to help clients make practical changes and build resilience over time.
Lisa creates an open, nonjudgmental environment where thoughts and feelings can be explored safely. She views seeking support as a courageous first step and focuses on empowering people to move toward a more fulfilling and happier life. Her work emphasises collaboration, respect, and steady progress toward the goals each person brings to therapy.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed actions even when difficult thoughts and feelings are present. It can be useful for managing anxiety, stress, and low motivation by focusing on practical steps aligned with what matters most. Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotional responses. It is often helpful for relationship difficulties, attachment concerns, abandonment issues, and patterns of codependency by offering new ways to understand and change relational dynamics.
Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting thoughts and behaviours that contribute to distress. It is commonly used for anxiety, depression, stress, and problems with self-esteem by teaching concrete skills to reframe thinking and develop more effective coping strategies. Finding the right approach is part of the therapeutic process - Lisa collaborates with each person to determine which methods best match their needs, goals, and preferences, and adjusts the plan over time.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into a busy life or to access therapists from different locations. These formats allow licensed professionals to deliver consistent, goal-oriented care while accommodating scheduling, mobility, and comfort preferences.
Frequently asked questions
How much experience does Lisa Fletcher have?
Lisa Fletcher has 6 years of professional experience.
Is Lisa Fletcher a licensed therapist?
Yes. She holds BACP accreditation.
In which languages does Lisa Fletcher provide therapy?
Lisa Fletcher provides therapy in English.
Where is Lisa Fletcher located?
Lisa Fletcher is located in the United Kingdom.
How can I work with Lisa Fletcher as my therapist?
You can work with Lisa Fletcher through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Fletcher work with international clients?
Lisa Fletcher does not currently work with international clients.
How much does therapy with Lisa Fletcher cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
See below
Languages
English
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