LCSW
Lindsey Hoffman , LCSW
Therapist in Hawaii
Online therapy - get matched and start messaging.
About Lindsey
She approaches care from a strengths-based perspective, meeting clients where they are, listening attentively, and offering steady support while collaborating to identify priorities and goals. Treatment is tailored to each person and may include evidence-informed methods such as cognitive behavioral therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) when appropriate. Lindsey emphasizes practical strategies alongside emotional processing to help clients build resilience and navigate change.
People who have worked with her have described her as nonjudgmental, caring, authentic, and friendly. She focuses on developing realistic goals together and on supporting clients as they work through symptoms of anxiety, depression, trauma, parenting stress, and other life challenges. Lindsey looks forward to the opportunity to support individuals and families as they move toward meaningful change.
Therapeutic approaches for online care
Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thoughts and habits and develop practical strategies to change them. It is commonly used for anxiety, depression, stress, and coping with life changes and provides concrete tools for managing day-to-day symptoms.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that supports processing distressing memories so they feel less overwhelming. It is often used for post-traumatic stress and other trauma-related reactions, and can help reduce the intensity of memories that continue to affect daily functioning.
Mindfulness Therapy cultivates present-moment awareness and acceptance, teaching skills to reduce rumination and improve emotional regulation. This approach can be helpful for stress management, sleep issues, self-esteem concerns, and improving overall emotional balance.
Finding the right approach is part of the therapeutic journey. Lindsey collaborates with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for busy schedules and for those who live far from in-person services. These options make it easier to fit therapy into work, family, and caregiving demands and allow licensed professionals to provide consistent support across different circumstances.
Frequently asked questions
How much experience does Lindsey Hoffman have?
Lindsey Hoffman has four years of experience as a social worker.
Is Lindsey Hoffman a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are HI LCSW LCSW-4533.
In which languages does Lindsey Hoffman provide therapy?
Therapy is offered in English.
Where is Lindsey Hoffman located?
She is located in Hawaii.
How can I work with Lindsey Hoffman as my therapist?
You can work with Lindsey Hoffman through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsey Hoffman work with international clients?
Lindsey Hoffman does not currently work with international clients.
How much does therapy with Lindsey Hoffman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Hawaii
Languages
English
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