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Lily Earle

BACP

Lily Earle , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Lily

Lily Earle is an integrative psychotherapist with 15 years of experience who works with adults and children across public, charitable and private sectors. As a member of the British Association of Counselling and Psychotherapy (BACP), she combines several therapeutic perspectives to support people facing stress, anxiety, grief, relationship difficulties, addictions and other life challenges.

She values a warm, nonjudgemental space where people can reflect and move forward with renewed hope and practical strategies. Lily views clients as the experts on their own lives and works collaboratively to help them recognise and use their own resources - even when that capacity feels hidden. Her approach is pluralistic and creative, drawing on client-centred methods, cognitive behavioural techniques, acceptance and commitment principles, existential thinking and mindfulness practices tailored to each person.

Lily often helps clients untangle complex, layered problems by identifying priorities together, setting clear goals and reviewing progress through reflective decision-making. Whether someone prefers expressing emotion, exploring relational patterns, or working through practical steps, she adapts to the individual and stays aligned with changing needs as therapy develops.

Taking the first step can be difficult, and Lily recognises the courage that requires. She invites enquiries and questions from anyone considering support and is committed to responding with empathy and flexibility to help clients find clearer, more fulfilling ways of living.

Therapeutic Approaches for Flexible Online Support

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without being driven by them, and then commit to values-based actions that create a more meaningful life. It can help with anxiety, depression, avoidance and uncertainty. Client-Centred Therapy emphasises empathy and understanding, giving people space to explore their experience at their own pace while the therapist listens and reflects to support self-discovery and confidence. Cognitive Behavioral Therapy (CBT) works with thoughts and behaviours to identify unhelpful patterns and develop practical strategies for change, often used for anxiety, depression, and stress-related problems.



Finding the right approach is part of the therapeutic process. Lily works collaboratively with clients to choose and adapt methods based on their needs, goals and preferences, reviewing progress together and remaining flexible if different tools are needed as work unfolds. Licensed professionals and therapists can combine these approaches to match each person.



Online therapy through video calls, phone sessions, live chat or text-based messaging makes it easier to fit support into busy lives and to access help from different locations. These options increase flexibility in scheduling, allow sessions from familiar surroundings and offer multiple ways to communicate so clients can choose what feels most helpful for them.

Frequently asked questions

How much experience does Lily Earle have?

Lily Earle has 15 years of professional experience working with adults and children across public, charitable and private sectors.

Is Lily Earle a licensed therapist?

Yes. She holds membership of the British Association of Counselling and Psychotherapy (BACP). No additional licence details were provided.

In which languages does Lily Earle provide therapy?

Lily provides therapy in English.

Where is Lily Earle located?

Lily is based in the United Kingdom.

How can I work with Lily Earle as my therapist?

You can work with Lily through video calls, phone sessions, live chat, or text-based messaging.

Does Lily Earle work with international clients?

Yes, Lily works with international clients.

How much does therapy with Lily Earle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySomatic Therapy

Experience

15+ years

Licensed

See below

Languages

English

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