Lilit Amiryan , LPCC

Lilit Amiryan is a Licensed Professional Clinical Counselor (LPCC) in California - CA LPCC 16991 with five years of professional experience supporting individuals through stressful and transitional periods. She works with people facing stress, anxiety, relationship challenges, low self-esteem, and the practical strains of life changes, and she has experience addressing compassion fatigue and ADHD-related concerns.

Amiryan approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to reflect each individual’s circumstances and goals. Her practice emphasizes collaborative exploration - helping clients identify values, build coping skills, and strengthen communication in relationships and families. She also focuses on areas such as attachment and commitment issues, control and communication problems, eating and food-related challenges, guilt and shame, isolation and loneliness, and questions about life purpose and self-love.

Recognizing that seeking change takes courage, Amiryan offers practical strategies alongside empathic support to help clients move toward greater confidence and well-being. She aims to empower people to make meaningful, sustainable shifts in how they cope with stress, improve relationships, and pursue a more fulfilling life.

Integrating therapeutic approaches through online care

Acceptance and Commitment Therapy (ACT) helps clients clarify their personal values and take meaningful action even when difficult thoughts or feelings arise. It is useful for stress, anxiety, life transitions, and building motivation by focusing on what matters most rather than trying to eliminate uncomfortable experiences. Attachment-Based Therapy explores how early relationships shape current patterns of relating and helps people understand and change interaction patterns that cause distress in intimate and family relationships. This approach can be especially helpful for attachment issues, trust, and communication difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering concrete skills for managing anxiety, low mood, and everyday stressors.

Finding the right approach is part of the therapeutic process. Lilit Amiryan collaborates with clients to determine which methods best align with their needs, goals, and preferences, adjusting techniques over time so therapy remains responsive and practical.

Online therapy offers flexible ways to connect with licensed professionals and therapists, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access consistent support from wherever the client is located.