WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Lia Bigelow

LMHC, LPC

Lia Bigelow , LMHC, LPC

Therapist in Florida

Start with Lia

Online therapy - get matched and start messaging.

About Lia

Lia Bigelow is a licensed mental health professional with 15 years of clinical experience, actively practicing in Florida and Pennsylvania. She holds the LMHC and LPC credentials - Licensed Mental Health Counselor and Licensed Professional Counselor - and has built a practice focused on addictions, LGBT and LGBTQ+ related concerns, anger management, navigating life changes, and executive coaching.

Known for treating clients with respect, sensitivity, and compassion, Lia customizes conversations and treatment plans to reflect each person’s unique situation and goals. Her approach blends practical skill-building with supportive exploration so clients can develop healthier coping strategies, address patterns that cause pain, and pursue a more fulfilling life.

Taking the first step toward change can feel daunting, and Lia frames that step as an act of courage. She offers steady support through the process, helping clients clarify priorities, set achievable goals, and move forward at a pace that fits their needs.

Evidence-Based Approaches and Online Care

Client-Centered Therapy emphasizes a respectful, nonjudgmental partnership where the therapist listens closely and supports the client's own insights and goals. This approach helps people who need a compassionate space to explore identity, relationships, and major life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them. CBT is effective for managing anxiety, mood concerns, anger, and many patterns that contribute to addiction and stress.

Dialectical Behavior Therapy (DBT) teaches skills for emotional regulation, distress tolerance, and improved interpersonal effectiveness. It can be especially useful for people experiencing intense emotions, impulsivity, or difficulties with relationships.

Lia combines these approaches in collaboration with each client, recognizing that finding the right method is part of the therapeutic process. She works together with clients to determine which strategies best match their needs, goals, and preferences, adjusting plans as progress is made.

Online sessions offer flexibility and accessibility through video calls, phone appointments, live chat, or text-based messaging, making it easier to fit therapy into a busy schedule, manage transportation limits, or maintain continuity of care during life changes. These options allow licensed professionals to deliver consistent, skills-based work while adapting to each client’s practical needs.

Frequently asked questions

How much experience does Lia Bigelow have?

Lia Bigelow has 15 years of professional experience.

Is Lia Bigelow a licensed therapist?

Yes. She holds the credentials LMHC and LPC, which stand for Licensed Mental Health Counselor and Licensed Professional Counselor. Her license details are FL LMHC MH17273 and PA LPC PC009337.

In which languages does Lia Bigelow provide therapy?

Lia Bigelow provides therapy in English.

Where is Lia Bigelow located?

She is located in Florida.

How can I work with Lia Bigelow as my therapist?

You can work with Lia Bigelow through video calls, phone sessions, live chat, or text-based messaging.

Does Lia Bigelow work with international clients?

Lia Bigelow does not currently work with international clients.

How much does therapy with Lia Bigelow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

AddictionsLGBTAnger managementCoping with life changesCoaching

Additional focus areas

AbandonmentBody imageCaregiver issues and stressCodependencyCommunication problemsDrug and alcohol addictionFamily of origin issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsPost-traumatic stressSeasonal Affective Disorder (SAD)SexualityWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic Therapy

Experience

15+ years

Licensed

Florida, Pennsylvania

Languages

English

Ready to work with Lia?

Begin with a short quiz to get matched and start messaging.

Start with Lia →