Leslie M. Brown , LMFT

Leslie M. Brown is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 12 years of clinical experience. She has supported people facing a wide range of challenges, including post-traumatic stress, traumatic brain injury, depression, workplace and career concerns, and many forms of grief and loss such as the death of a loved one or changes in friendships and relationships. She also has experience addressing religious abuse and often works with religious or spiritual minority groups, as well as individuals from marginalized communities confronting discrimination and equity issues.

Her counseling style is warm and optimistic, often infused with a light sense of humor, and grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and emphasizes the importance of the therapeutic relationship in fostering meaningful change. Her approach draws on cognitive-behavioral, humanistic, and solution-focused techniques and is tailored to each person’s unique needs. Leslie pays close attention to the therapeutic alliance and adapts interventions to strengthen collaboration and progress.

She values the courage it takes to seek support and works collaboratively and dynamically with clients to help them move forward. Leslie looks forward to connecting with prospective clients and supporting them through life’s challenges.

Therapeutic approaches suited for online work

Leslie M. Brown integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and commit to actions that align with what matters most - it can be especially useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and other concerns, offering practical tools for managing day-to-day challenges.

Finding the right approach is part of the therapeutic process, and Leslie works collaboratively with each person to determine which strategies fit their needs, goals, and preferences. Licensed professionals tailor interventions and adjust methods over time so the work remains relevant and effective for the individual.

Online therapy with Leslie is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, mobility limitations, or those who live far from in-person services. These options make it easier to access consistent support, maintain momentum between sessions, and engage in therapy in ways that suit an individual’s routines and comfort level.