Leesa Starrett , LPC

Leesa Starrett is a Licensed Professional Counselor (LPC) who supports individuals seeking greater calm, connection, and purpose. She recognizes that reaching out for help is a meaningful step and works collaboratively with clients to turn that step into lasting progress.

Leesa specializes in helping people who feel stressed, angry, anxious, or disconnected. She uses client-driven strategies to help clients discover their own solutions and build practical skills for managing life s challenges. Her approach blends mindfulness practices, meditation, and cognitive behavioral techniques to address symptoms and patterns that interfere with well-being.

Clients describe her as gentle, accepting, open-minded, and compassionate, and she aims to create a nurturing, nonjudgmental environment where individuals can explore healthy options for change. Leesa and each client develop a custom therapy plan tailored to the client s situation, goals, and values so progress is meaningful and sustainable.

With a focus on relationship, family, stress, anxiety, grief, and many other concerns, she helps people uncover the answers they already carry and supports them in moving toward a more joyful, manageable life despite external chaos.

Therapeutic Approaches and Online Support

Leesa integrates Client-Centered Therapy by focusing on the client s own goals and perspectives, offering empathy and support while clients explore personal values and choices. This approach is especially helpful for people who need a respectful, accepting space to make sense of their experiences.

Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behavior patterns. CBT can help with anxiety, stress, sleep difficulties, and coping with life changes by teaching practical strategies for managing symptoms and improving daily functioning.

Mindfulness Therapy complements these approaches by teaching present-moment awareness and stress-reduction skills. Mindfulness techniques can assist clients in calming racing thoughts, improving emotional regulation, and building resilience during transitions or grief.

Finding the right approach is a collaborative process. Leesa works with each client to determine which methods align with their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy with Leesa is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from varied locations while working with a licensed professional.