BACP
Lee Freeman , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Lee
Lee works with people affected by childhood and sexual abuse, anxiety, depression, narcissistic or coercive relationships, grief, low self-esteem, and emotional overwhelm. His practice blends trauma-informed cognitive-behavioral techniques with relational approaches and emotional regulation strategies to address both immediate distress and longer-standing patterns that affect relationships and self-understanding.
His manner is warm, grounded, and collaborative, creating a supportive space where clients can explore their experience at a pace that feels manageable. He emphasizes practical tools alongside meaning-making, aiming to help clients regain emotional stability, clarify personal boundaries, and navigate difficult relational dynamics more effectively.
Lee frames therapy not as a way to "fix" a person but as a process of making sense of painful experiences, recovering from harm, and building skills to live more fully in the present. He welcomes contact from people who are ready to begin where they are and take the next steps toward change.
Therapeutic approaches for online trauma and relationship work
Trauma-Focused Therapy concentrates on understanding and working through the impact of traumatic events. It helps people process distressing memories, reduce overwhelming emotional reactions, and develop healthier ways of relating to themselves and others.
Cognitive Behavioral Therapy (CBT) depends on identifying unhelpful thoughts and behaviors and testing new, more adaptive ways of thinking and acting. It is useful for anxiety, depression, stress, and patterns that maintain emotional distress.
Client-Centered Therapy creates a supportive, non-directive space where the client’s own goals and pace guide the work. It helps people explore their feelings, build self-awareness, and strengthen their sense of agency in relationships and life decisions.
Finding the right approach is part of the therapeutic process. Lee works collaboratively with each person to assess needs, goals, and preferences and to tailor methods accordingly. This collaborative process helps determine which techniques or combination of approaches will be most helpful for the individual.
Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging. These options make it easier to fit therapy into busy schedules, accommodate mobility or geographic limitations, and maintain continuity of care across time zones and life changes. Licensed professionals can deliver effective, evidence-informed interventions through these formats, with emphasis on accessibility and consistent support.
Frequently asked questions
How much experience does Lee Freeman have?
Lee Freeman has 5 years of clinical experience supporting adults in therapy.
Is Lee Freeman a licensed therapist?
Yes. He holds accreditation with the BACP (British Association for Counselling and Psychotherapy).
In which languages does Lee Freeman provide therapy?
Lee provides therapy in English.
Where is Lee Freeman located?
Lee is located in the United Kingdom.
How can I work with Lee Freeman as my therapist?
You can work with Lee through video calls, phone sessions, live chat, or text-based messaging.
Does Lee Freeman work with international clients?
Yes, Lee works with international clients.
How much does therapy with Lee Freeman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English