Lee Anne Smith , LPC

Lee Anne Smith is a Licensed Professional Counselor (LPC) with 15 years of clinical experience who is licensed to practice in Colorado and Texas. She focuses on working with people experiencing depression, anxiety, OCD, ADHD, bipolar disorder, PTSD, and questions related to sexual identity, offering a warm and interactive style that emphasizes respect, sensitivity, and compassion.

She blends cognitive-behavioral techniques with narrative therapy and integrates Eye Movement Desensitization and Reprocessing (EMDR) when appropriate, tailoring conversations and treatment plans to the specific needs of each person. Her approach is collaborative and pragmatic, aimed at helping clients develop skills, reframe difficult patterns, and process challenging experiences.

Known for being creative and flexible in her methods, she adapts interventions to match a client’s goals, pace, and preferences. Lee Anne approaches therapy with an emphasis on connection and practical problem solving, and she is committed to designing individualized care that reflects each client’s unique history and strengths. She welcomes the opportunity to support people as they work toward clearer perspective and healthier coping.

Therapeutic Approaches for Remote Care

Lee Anne Smith draws from several established approaches to tailor online work to each person’s needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, providing practical tools for anxiety, depression, and stress-related concerns. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed method used to help process distressing memories and reduce their emotional intensity, often benefiting people with PTSD or unresolved traumatic events. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist follows the client’s lead and fosters self-understanding and personal growth.

Choosing the right approach is a collaborative process. She works with clients to explore goals, preferences, and responses to different techniques, adjusting the plan as progress unfolds so the fit feels right for each individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules and varied comfort levels. These formats make it possible to maintain consistent care from home, work, or while traveling, and allow licensed professionals to deliver structured treatment, skills coaching, and supportive dialogue in ways that suit each client’s life.