Leanne McCann , BACP, NCPS

Leanne McCann is an integrative therapist who works from a person-centred foundation, offering a warm and non-judgmental environment in which people can explore anxiety, overthinking, trauma, grief, and relationship difficulties. She creates space for honest reflection and supports individuals as they consider what is getting in the way of living the life they want.

Her practice blends a range of therapeutic methods, drawing on cognitive behavioral therapy (CBT), psychodynamic ideas, narrative techniques, and solution-focused strategies to tailor support to each person's needs. She works with adults, children, and young people, adapting her approach to match developmental stage and presenting concerns.

In addition to direct therapeutic work, Leanne offers clinical supervision to both trainee and qualified therapists, helping practitioners reflect on their practice and develop their skills. Whether someone is feeling overwhelmed, stuck, or simply seeking greater self-understanding, she aims to guide them forward with compassion and clarity.

Leanne accompanies people through difficult moments and transitions, listening attentively and helping to build insight, coping skills, and a clearer sense of direction. When someone is ready to take a step towards change, she is available to listen, support, and walk alongside them.

Approaches that inform online therapeutic support

Leanne integrates client-centred therapy and cognitive behavioral therapy into her online practice, along with attachment-based perspectives to understand relational patterns. Client-centred therapy focuses on creating an accepting, empathetic space where people are supported to find their own solutions and build self-understanding - it is helpful for issues like low self-esteem, life transitions, and relationship concerns. Cognitive behavioral therapy (CBT) works on identifying and changing unhelpful thoughts and behaviours, and is commonly used for anxiety, depression, overthinking, and stress. Attachment-based therapy explores how early relationships shape current emotions and relationship patterns, which can be particularly useful for trauma, intimacy difficulties, and attachment-related concerns.

Finding the right approach is part of the therapeutic process, and Leanne works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques as therapy progresses so the plan remains responsive and practical.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility that suits different lifestyles and needs. These options make it easier to access regular support, maintain continuity during life changes, and engage in therapy from a comfortable setting while working with licensed professionals and therapists committed to effective care.