BACP

Lauren Roberts , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Lauren

Lauren Roberts is a UK-credentialed integrative therapist with three years of clinical experience supporting people through trauma, stress, depression, anxiety and identity-related concerns. She works with a broad range of presentations, including post-traumatic stress disorder and complex PTSD, challenges related to neurodiversity, LGBTQ+ issues, difficulties with self-image and identity, relationship concerns, sexual problems and coping with grief and loss. Lauren adapts her work to the individual needs of each person she meets, drawing on evidence-based therapeutic techniques and training across the three main schools of therapy to tailor interventions to the situation at hand.

She practices in an open, nonjudgmental setting where exploration of difficult topics is encouraged and emotional safety is prioritized. Lauren holds BACP, which is the British Association for Counselling and Psychotherapy, and this reflects her professional standing within the UK counselling field. Her approach emphasizes collaboration, practical strategies for managing symptoms and a commitment to understanding each client’s unique history and goals. Lauren’s background equips her to work sensitively with diverse identities and complex life experiences, helping people find clearer ways forward when facing distressing or confusing circumstances.

Integrative and Trauma-Informed Online Care

Lauren Roberts uses an integrative approach that blends evidence-based therapeutic techniques from the three main schools of therapy, adjusting methods to fit each person’s needs. This means combining talk-based exploration with practical tools to address emotional patterns, interpersonal dynamics and day-to-day coping. She also offers trauma-informed work that focuses on understanding how past events affect present functioning, helping people process traumatic memories and rebuild a sense of safety and agency. For clients dealing with stress, anxiety or neurodiversity-related challenges, Lauren incorporates skills-focused strategies to improve emotion regulation, routine management and symptom reduction.

Choosing the right approach is part of the therapeutic process. Lauren works collaboratively with people to identify which techniques match their goals, preferences and life circumstances, adapting the plan as progress unfolds. The aim is a shared decision-making process that respects individual pacing and priorities.

Online sessions are offered via video calls, phone, live chat and text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity of care during life transitions and access licensed professionals from home or work, while preserving the collaborative, focused nature of therapeutic work.

Frequently asked questions

How much experience does Lauren Roberts have?

Lauren Roberts has three years of clinical experience working with a wide range of presentations.

Is Lauren Roberts a licensed therapist?

Yes. Lauren Roberts holds BACP, the British Association for Counselling and Psychotherapy, which is a recognised professional credential in the United Kingdom.

In which languages does Lauren Roberts provide therapy?

Lauren Roberts provides therapy in English.

Where is Lauren Roberts located?

Lauren Roberts is located in the United Kingdom.

How can I work with Lauren Roberts as my therapist?

You can work with Lauren Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Roberts work with international clients?

Lauren Roberts does not currently work with international clients.

How much does therapy with Lauren Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseGriefADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Experience

3+ years

Licensed

See below

Languages

English

Ready to work with Lauren?

Begin with a short quiz to get matched and start messaging.

Start with Lauren →