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Lauren Liss

LCSW

Lauren Liss , LCSW

Therapist in Connecticut

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Online therapy - get matched and start messaging.

About Lauren

Lauren Liss is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut with 27 years of professional experience in the healthcare field. Over a multi-decade career, she has developed focused expertise supporting people facing stress, anxiety, substance use and addiction concerns, grief and survivor's guilt, and depression. Her clinical work also addresses coping with new or ongoing medical diagnoses, life transitions, and the practical and emotional challenges that follow major changes.

Drawing on evidence-based therapeutic techniques, she helps clients build practical skills to manage worry, process loss, and reduce the impact of addictive behaviors. She also provides support for caregiver stress, chronic pain and illness, communication difficulties, control issues, and relationship changes such as separation or divorce. Additional areas of emphasis include midlife concerns, questions of life purpose, financial stress, self-love, and women's issues.

Lauren views the decision to reach out for help as a demonstration of strength and a first step toward change. She aims to help people discover tools and strategies that increase resilience and improve day-to-day functioning. Taking that initial step to begin therapy is often difficult, and Lauren acknowledges the courage it takes to get started.

Evidence-Based Support and Flexible Online Care

Lauren Liss uses evidence-based therapeutic techniques that focus on building practical skills to manage stress and anxiety and on structured approaches to address addictive behaviors and depressive symptoms. These techniques typically include skill development for emotion regulation, strategies for coping with cravings or relapse risk, and guided work to process grief and life changes, all aimed at improving everyday functioning and coping.



Finding the right therapeutic approach is part of the process, and Lauren works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they review what is helping, what is not, and adjust the approach over time to support progress.



Online therapy offers practical benefits for people with busy or complex lives - sessions can take place by video call, over the phone, through live chat, or via text-based messaging - making it easier to access care from home or between responsibilities. This flexibility supports ongoing engagement in therapy and helps people fit evidence-based support into their daily routines while working with licensed professionals and therapists who guide the process.

Frequently asked questions

How much experience does Lauren Liss have?

Lauren Liss has 27 years of professional experience.

Is Lauren Liss a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CT LCSW 11871.

In which languages does Lauren Liss provide therapy?

Lauren Liss provides therapy in English.

Where is Lauren Liss located?

She is located in Connecticut.

How can I work with Lauren Liss as my therapist?

You can work with Lauren Liss through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Liss work with international clients?

Lauren Liss does not currently work with international clients.

How much does therapy with Lauren Liss cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefDepressionCoping with life changes

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesSelf-loveWomen's issuesWorkplace issues

Experience

27+ years

Licensed

Connecticut

Languages

English

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