Lauren Jetton , LPC

Lauren Jetton is a Licensed Professional Counselor (LPC) who brings seven years of clinical experience to work with individuals facing trauma, addiction, mood disorders, and a range of life stressors. An LPC indicates she completed graduate-level training and met state requirements to practice counseling, and she holds a Master of Arts in Counseling and Guidance from Louisiana Tech University. She focuses on treating trauma, addiction, depression, anxiety, and bipolar disorder while also supporting clients through grief, relationship and family challenges, parenting concerns, and stress related to work or life transitions.

Her background includes work in diverse community settings - from churches and the local school system to correctional facilities and in-home visits - which has shaped a flexible, person-centered approach to care. Lauren integrates evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices to tailor interventions to each person’s needs. She aims to create a collaborative, respectful environment where clients can explore coping strategies, build resilience, and pursue meaningful goals.

Known for a warm yet professional presence, Lauren is dedicated to guiding people through difficult periods and toward greater well-being. She welcomes working with adults navigating addiction, trauma, mood concerns, relationship and parenting issues, ADHD, and other challenges listed in her specialties.

Therapeutic Approaches and Online Care with Lauren Jetton

Lauren often uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed action toward a meaningful life, even when difficult thoughts or feelings are present. ACT can be useful for people coping with anxiety, depression, grief, or ongoing stress. She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of depression, anxiety, and mood disorders. Client-Centered Therapy is another cornerstone of her practice, offering a supportive, empathetic space where clients set the pace and direction of change and feel heard and respected.

Finding the right approach is part of the therapeutic process, and Lauren works collaboratively with each person to determine which methods best match their needs, goals, and preferences. This shared planning allows treatment to be adjusted over time as progress and priorities evolve.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - increase flexibility and make it easier for people to access care amid busy schedules or geographic barriers. These formats allow licensed professionals and therapists to offer consistent support, practice skills between sessions, and accommodate different communication styles while maintaining a therapeutic focus.