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Lauren  Baxendale

BACP

Lauren Baxendale , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Lauren

Lauren Baxendale is a United Kingdom based therapist registered with the BACP, the British Association for Counselling and Psychotherapy, and brings five years of professional experience to her practice. She focuses on supporting people facing stress, anxiety, depression, relationship difficulties, low self-esteem, motivation challenges, and major life transitions, helping clients explore their strengths and build practical coping strategies.

Lauren works from a client-centered perspective, meeting each person without judgment and encouraging them to lead the pace and direction of their own work. She emphasizes that clients are experts in their own stories and that therapy is a collaborative process that draws on individual resources and resilience. This approach aims to create a supportive space where clients can develop greater clarity, confidence, and emotional balance.

Taking the first step toward change often requires courage, and Lauren offers steady support through that process. Her practice is designed to help people find clearer direction, regain motivation, and navigate difficult emotions with empathy and practical guidance.

Client-Centered Care Delivered Through Online Sessions

Client-Centered Therapy is at the heart of Lauren Baxendale's online practice. This approach focuses on providing empathetic, non-directive support that helps clients explore their feelings and personal goals at their own pace. It is well suited to issues such as stress, anxiety, low self-esteem, depression, and navigating life transitions.

Working together is treated as a collaborative process. Lauren listens for each person’s strengths and preferences and helps identify the best ways to move forward, adjusting the style of support to match the client’s needs and goals.

The practical benefits of online therapy include flexibility and accessibility. Clients can choose video calls, phone sessions, live chat, or text-based messaging to fit their schedules and comfort levels. Online options allow continuity of care when attending in-person sessions is difficult and make it easier to access therapy from home or while managing work and family commitments.

Frequently asked questions

How much experience does Lauren Baxendale have?

Lauren Baxendale has five years of professional experience.

Is Lauren Baxendale a licensed therapist?

Yes. Lauren holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Lauren Baxendale provide therapy?

Lauren provides therapy in English.

Where is Lauren Baxendale located?

Lauren is located in the United Kingdom.

How can I work with Lauren Baxendale as my therapist?

Clients can work with Lauren through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Baxendale work with international clients?

Lauren Baxendale does not currently work with international clients.

How much does therapy with Lauren Baxendale cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with the therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBlended family issuesBody imageCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

5+ years

Licensed

See below

Languages

English

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