Laura Kozak , LPC

Laura Kozak is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 20 years of clinical experience. She focuses on helping women navigate relationship challenges, recover from trauma and abuse, work through grief, and build lasting self-esteem and confidence. Her work also addresses stress, anxiety, family dynamics, and coping with life changes, including issues related to attachment, abandonment, blended families, divorce, domestic violence, and infidelity.

Known for a respectful, sensitive, and compassionate approach, she individualizes conversations and treatment plans to reflect each person’s unique history and goals. Laura draws on a range of therapeutic methods to support emotional healing and practical growth, tailoring interventions to what will be most helpful for the person in front of her.

Seeking a more fulfilling and happier life often requires courage, and Laura aims to be a steady source of support throughout that process. She partners with clients to create a realistic path forward, helping them regain confidence, strengthen relationships, and manage life transitions with clearer coping skills and self-understanding.

Therapeutic Approaches and Online Care

Laura integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online work. Client-Centered Therapy focuses on creating a compassionate, nonjudgmental space where the client’s own goals and insights guide the process - this approach can be especially helpful for building self-esteem and strengthening relationships. Cognitive Behavioral Therapy is a practical, skills-based approach that examines patterns of thought and behavior to reduce anxiety, manage stress, and address symptoms related to trauma and mood concerns.

Finding the right approach is a collaborative process. Laura works together with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made to ensure therapy remains relevant and effective.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, allowing therapy to be more accessible and adaptable to each individual’s life.