Dr. Laura Kaplan-Naim , NY Psychologist 014101

Dr. Laura Kaplan-Naim is a New York State licensed psychologist (NY Psychologist 014101) who brings a doctorate in Psychology from Fordham University and a post-doctoral degree in Speech and Language Pathology from Columbia University to her work. She has more than 25 years of experience in both public and private sectors and focuses on helping adults with a range of learning and emotional challenges.

She specializes in working with individuals who have mild reading or language-based difficulties as well as people with severe learning disorders. She often addresses the self-esteem and anxiety that can arise when applying for jobs or maintaining employment, collaborating with clients to translate ideas into practical steps and strategies. Her practice also supports young adult students preparing to immigrate to the United States or spending time abroad, attending to the particular stressors those transitions can bring.

Dr. Kaplan-Naim is well versed in relaxation techniques and mindfulness and helps clients incorporate these tools to reduce anxiety and move forward with necessary tasks. She enjoys fostering motivation for career advancement and emphasizes building time management and executive functioning skills as essential components for success in school and the workplace. As a person-centered psychologist with a warm, compassionate approach, she partners with clients to identify actionable steps toward their school and work goals and to navigate life changes together.

Therapeutic Approaches and Online Care

Dr. Kaplan-Naim draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy in her work. Client-centered therapy emphasizes empathy and collaboration, giving clients space to explore their goals while the therapist supports self-discovery and personal growth - it is helpful for building self-esteem and navigating life changes. CBT focuses on identifying and changing unhelpful thoughts and behaviors; it is commonly used for anxiety, stress, and mood concerns and helps clients develop practical coping skills. Mindfulness therapy teaches attention and present-moment awareness, offering tools to manage anxiety and improve focus, which can be especially useful for executive functioning and stress management.

Choosing the right approach is part of the therapeutic process. Dr. Kaplan-Naim works collaboratively with each person to determine which methods best match their needs, goals, and personal preferences, adapting the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and workable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels with communication. These formats make it easier to access care from home or while traveling, maintain continuity during life transitions, and fit sessions into work and school routines, all while allowing therapists to tailor approaches to each client's situation.