Laura Johnson , LPC

Laura Johnson is a Licensed Professional Counselor (LPC) who brings a grounded, team-oriented approach to therapeutic work. She earned a Master of Science in Mental Health Counseling from Viterbo University in 2015 and is currently pursuing a Ph.D. in Advanced Studies of Human Behavior at Capella University. With five years of professional experience, she has developed a broad skill set supporting people across a range of concerns including stress, anxiety, addictions, relationship and family issues, trauma and abuse, grief, parenting challenges, and life transitions.

Her background includes work with parents navigating custody and placement matters, individuals involved with court systems and jail populations, Alaskan Native communities, children, adults, and military members and their families. She is experienced in individual, couples, family, and group therapy formats as well as leading psycho-educational groups. Laura uses an integrated approach rooted in client-centered therapy, collaborating with each person to build a tailored plan that reflects their goals and values. She emphasizes a gentle, caring manner to help clients feel comfortable sharing their concerns and hopes.

Outside of her clinical work she enjoys time with family and her dogs, whether at home, camping, or exploring ATV and UTV trails. Laura aims to support clients in moving toward a more fulfilling tomorrow.

Therapeutic Approaches and Online Care

Laura frequently integrates Acceptance and Commitment Therapy and Attachment-Based Therapy along with client-centered principles to guide online work. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take committed action toward those values while learning to accept difficult thoughts and feelings - it can be useful for stress, anxiety, and life transitions. Attachment-Based Therapy explores patterns formed in close relationships and aims to build healthier connection styles, which can help with intimacy, relationship struggles, and family dynamics. Client-Centered Therapy emphasizes collaboration and respect for each person s pace and perspective, creating space to develop a personalized plan that fits the client s goals.

Finding the right approach is part of the therapeutic process. Laura works collaboratively with clients to determine which techniques and styles best match their needs, goals, and preferences, adapting methods over time as progress and challenges arise.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care around work, family, and geographic constraints while working with licensed professionals and therapists who can tailor support to each person s situation.