WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Laura Hine

BACP, NCPS

Laura Hine , BACP, NCPS

Therapist in United Kingdom

Start with Laura

Online therapy - get matched and start messaging.

About Laura

Laura Hine is an integrative psychotherapist and traumatologist who supports people feeling stuck by helping them move beyond unhelpful thoughts and behaviour patterns. She works with a wide range of emotional difficulties including anxiety, depression, trauma, relationship problems and life changes, and has experience supporting those facing addiction, grief, parenting challenges, eating and intimacy-related issues. Her practice is informed by trauma and attachment-focused work and she adapts her approach to align with each person's needs and therapeutic goals.

She has worked alongside an agency specialising in domestic and sexual abuse and trauma, and has provided support for young people with special needs and emotional difficulties at the Priory Group. Regular professional development is a priority and she undertakes ongoing training to refine clinical skills and remain up to date with evidence-based trauma therapies. Laura holds BACP and NCPS credentials, which indicate professional registration and standards in counselling and psychotherapy in the United Kingdom. With seven years of professional experience, she draws on a range of theories - including person-centred, psychodynamic and relational approaches - to tailor interventions and offer compassionate, practical support for complex and overlapping issues.

Therapeutic Approaches and Online Support

Attachment-Based Therapy emphasises the role of early and current relationships in shaping emotional life; it helps people understand patterns in how they connect with others and is often useful for relationship difficulties, abandonment issues and attachment-related wounds. Client-Centered Therapy focuses on creating a nonjudgemental, empathic space where the person’s own goals and pace guide the work; this approach can support self-esteem, coping with life changes and emotional clarity. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical strategies to manage symptoms of anxiety, depression and stress through structured exercises and skill-building.

Choosing the right approach is part of the therapeutic journey and is decided collaboratively. Laura works with clients to identify which methods best match their needs, goals and preferences, and adapts the way she uses these approaches as therapy progresses.

Online therapy offers flexible options including video calls, phone sessions, live chat and text-based messaging, making it easier to fit therapy into busy schedules and to connect from different locations. These formats allow licensed professionals to deliver the same therapeutic principles as in-person work while providing convenience and continuity of care.

Frequently asked questions

How much experience does Laura Hine have?

Laura Hine has 7 years of professional experience.

Is Laura Hine a licensed therapist?

Yes. She holds the credentials BACP and NCPS.

In which languages does Laura Hine provide therapy?

Therapy is provided in English.

Where is Laura Hine located?

Laura Hine is located in the United Kingdom.

How can I work with Laura Hine as my therapist?

You can work with Laura Hine through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Hine work with international clients?

Yes, Laura Hine works with international clients.

How much does therapy with Laura Hine cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

See below

Languages

English

Ready to work with Laura?

Begin with a short quiz to get matched and start messaging.

Start with Laura →