Laura France , LPC

Laura France is a Licensed Professional Counselor (LPC) practicing in Colorado with more than 15 years of experience supporting people through emotional and relational challenges. She focuses on helping individuals manage depression and anxiety, repair and strengthen relationship dynamics, and navigate major life transitions with practical, compassionate guidance.

Her work emphasizes addressing guilt and shame, unpacking control issues, and supporting those experiencing caregiver stress, offering tools to reduce overwhelm and restore balance. Laura creates a supportive, non-judgmental space where clients can explore difficult feelings, learn healthier coping strategies, and move toward meaningful personal change.

Committed to inclusive and thoughtful care, she honors each person’s unique journey and inherent strengths, partnering with clients to cultivate greater emotional well-being and personal empowerment. Laura brings a collaborative, strengths-based approach to therapy, helping people identify realistic goals and small, sustainable steps toward them.

Practical Therapeutic Approaches and Online Support

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and developing practical skills to change reactions and behaviors. It is commonly used to address anxiety, depression, stress, and difficulties with coping during life transitions by teaching concrete strategies for managing symptoms and improving daily functioning.

Solution-Focused Therapy centers on defining clear goals and amplifying existing strengths and resources to create forward momentum. This brief, goal-oriented approach can be especially useful for clients seeking tangible progress in areas like relationship challenges, parenting concerns, and practical problem solving.

Finding the right approach is part of the therapeutic process and is determined collaboratively. The therapist works with each person to assess needs, preferences, and goals, and will adapt techniques from these approaches to fit the individual’s situation and values.

Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, family, and caregiving responsibilities. For many people, these options enhance accessibility and consistency, allowing therapy to integrate more smoothly into daily life while maintaining the therapeutic focus on growth and recovery.