Laura Fletcher , LPC

Laura Fletcher is a Licensed Professional Counselor (LPC) practicing in Texas who supports people taking intentional steps toward greater connection with themselves and with others. She honors the moment someone chooses to explore what they value, whether that means experimenting, playing, or making lasting change. With more than two decades of experience in healthcare and behavioral health, she meets individuals and organizations where they are to better understand goals that are grounded in what matters most to them.

Her clinical practice addresses a broad range of concerns, including stress and anxiety, trauma and abuse, grief, self-esteem, addictions, LGBT issues, relationship and family difficulties, intimacy-related concerns, parenting and career transitions, bipolar disorder and depression, and coping with life changes. She also works with compassion fatigue, aging and geriatric issues, attachment challenges, cancer-related distress and caregiver stress, chronic pain and illness, communication problems, disaster-related coping, divorce and separation, family of origin matters, fertility issues, first responder concerns, forgiveness, guilt and shame, and hospice and end-of-life counseling.

Laura draws on attachment-based therapy, client-centered approaches, cognitive behavioral therapy, EMDR, and mindfulness practices to build on existing strengths, deepen insight into recurring patterns, and develop practical self-regulation strategies. These methods are applied to support lifestyle behavior change, trauma processing, grief work, and transitions in relationships, careers, and health. Her aim is to empower people through collaborative, strengths-focused care that helps them recognize opportunities to learn and grow.

As a licensed professional counselor, Laura brings a respectful, curious stance to each therapeutic relationship and is honored to partner with those seeking meaningful change and renewed wellbeing.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. It helps people understand and shift relational habits that affect partnerships, families, and caregiving roles. Client-Centered Therapy places the client at the center of the process, offering a nonjudgmental, empathetic environment where individuals explore values, strengths, and personal goals; this approach is especially helpful for improving self-esteem and navigating life transitions. Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented method that examines how thoughts, emotions, and behaviors interact and teaches strategies to reduce anxiety, manage mood, and change unhelpful patterns.

Finding the right therapeutic approach is part of the collaborative work between therapist and client. Laura Fletcher will help identify which methods best fit a person’s needs, goals, and preferences, and will adapt techniques over time as progress and circumstances evolve.

Online therapy offers flexibility for those balancing work, caregiving, health concerns, or busy schedules. Through video calls, phone sessions, live chat, or text-based messaging, licensed professionals and therapists can provide ongoing support, practical tools, and continuity of care in ways that fit into daily life while maintaining a consistent therapeutic relationship.