Latasha Shannon , LMSW, LCSW

Latasha Shannon is a licensed therapist with 19 years of experience helping people navigate complex emotional and life challenges. She holds both LMSW and LCSW credentials - LMSW indicates a licensed master social worker and LCSW indicates a licensed clinical social worker - and is licensed to practice in Michigan, Arizona, and Kentucky. Her work focuses on empowering clients to build strength and resilience while addressing concerns such as depression, anxiety, trauma, mood disorders, and addiction.

Her approach blends holistic, culturally responsive care with evidence-based techniques, creating an affirming space where each person's story is heard and respected. She offers supportive guidance for issues including social anxiety, relationship difficulties, workplace stress, women's issues, and obstacles to personal growth. In sessions she emphasizes practical strategies alongside emotional exploration so clients can heal from past wounds and develop sustainable coping skills.

Grounded in empathy and mutual respect, Latasha centers each client’s individuality and capacity for change. She aims to help people identify meaningful goals, strengthen coping resources, and move toward greater emotional wellness with compassion and clarity.

Therapeutic Approaches and Online Care

Latasha Shannon integrates practical, evidence-informed methods into online therapy to help clients make meaningful changes. Cognitive Behavioral Therapy, or CBT, focuses on the relationship between thoughts, feelings, and behaviors - it offers tools to manage anxiety, depression, and unhelpful thinking patterns through goal-oriented exercises and skill building. Dialectical Behavior Therapy, or DBT, teaches concrete skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness - it can be especially helpful for intense emotions, impulsivity, and relationship challenges.

Finding the best approach is a collaborative process. Latasha works with each person to identify goals, assess what feels most useful, and tailor interventions to fit individual needs and preferences rather than applying a one-size-fits-all method.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from home or other convenient locations while working with licensed professionals and therapists committed to practical, client-centered care.