Latasha Harris , LPC

Latasha Harris is a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling Psychology and ten years of clinical experience supporting adults through stress, anxiety, addiction, trauma, and depression. She also holds national and specialty certifications that reflect training in counseling standards, addiction and recovery, and faith-integrated approaches. In plain terms, her credentials indicate state licensure to practice counseling, national recognition for professional standards, focused expertise in addiction recovery, and training to offer biblical counseling when desired.

Her practice centers on helping clients rebuild self-esteem, manage panic and anxiety, and develop healthier coping strategies after trauma or relational loss. She blends evidence-based tools such as cognitive behavioral therapy and dialectical behavior therapy with solution-focused techniques, motivational interviewing, talk therapy, and relapse prevention to meet each person where they are. When faith is an important part of a client’s life, she can incorporate a holistic, faith-informed perspective alongside clinical methods.

Latasha approaches care with respect, sensitivity, and compassion, and she tailors dialogue and treatment plans to each client’s unique needs and goals. Her work places emphasis on practical skills, boundary setting, and restoring motivation and hope, guiding people toward greater confidence, healthier relationships, and renewed purpose.

Therapeutic Approaches and Virtual Care

Latasha Harris uses client-centered therapy to create a supportive, nonjudgmental environment where clients set priorities and explore personal values; this approach helps people struggling with self-esteem, life purpose, and relationship concerns by focusing on their own goals and strengths.

She applies cognitive behavioral therapy (CBT) to identify and change unhelpful thinking and behavior patterns, a practical method often used for anxiety, panic, depression, and stress management. Latasha also incorporates dialectical behavior therapy (DBT) techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for clients coping with intense emotions, trauma responses, or patterns of impulsivity.

Choosing the right approach is a collaborative process. Latasha works with each person to determine which methods align with their needs, goals, and preferences, combining elements of different therapies when that best supports progress. She adapts strategies over time based on what is most effective for the individual.

Online therapy with Latasha is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for busy schedules, mobility limitations, or geographic constraints. These options make it easier to receive consistent support and continue therapeutic work from familiar settings while maintaining regular contact with a licensed professional.