Kristine Gustafson , LPC

Kristine Gustafson is a Licensed Professional Counselor (LPC) based in Missouri with 14 years of clinical experience helping people navigate stress, anxiety, trauma and abuse, depression, and life transitions. She blends evidence-informed methods into a personalized approach, drawing from cognitive behavioral therapy, mindfulness practices, client-centered principles, acceptance and commitment therapy, and motivational interviewing to tailor treatment to each person's needs.

Her practice emphasizes practical skills and compassionate support for a wide range of concerns, including compassion fatigue, chronic illness and caregiving stress, relationship and family challenges, addictions, grief, self-esteem struggles, and attention-related difficulties. Kristine partners with clients to identify obstacles, strengthen coping strategies, and pursue meaningful goals at a pace that fits their lives.

Kristine creates a welcoming, nonjudgmental environment where clients can explore emotions and develop concrete tools for change. She supports people across different stages of life and from diverse backgrounds, working collaboratively to build resilience, improve daily functioning, and move toward greater well-being. Kristine is accepting new clients and also works with international clients when appropriate.

Therapeutic Approaches and Online Care with Kristine Gustafson

Kristine integrates several practical, client-focused approaches to help people manage distress and pursue meaningful change. Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings without getting stuck in them, and it supports taking values-driven action even when emotions are difficult - this approach can help with anxiety, avoidance, and life transitions. Client-Centered Therapy focuses on building a trusting, empathetic relationship in which the therapist follows the client's lead, helping people feel heard and supported while they explore personal goals and identity. Cognitive Behavioral Therapy (CBT) teaches concrete skills to identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, and problem-solving in day-to-day life.

Finding the right approach is part of the therapeutic process. Kristine works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences, and she adjusts the plan as progress unfolds. Clients take an active role in shaping treatment so it stays practical and relevant.

Online therapy with Kristine is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from varied locations, maintain continuity of care during life changes, and choose the format that best supports each person's availability and style.