Kristina Crepeau , LMSW

Kristina Crepeau is a Michigan-licensed LMSW with 12 years of professional experience helping people navigate difficult life transitions and interpersonal challenges. As an LMSW - Licensed Master Social Worker - she brings a practical, compassionate approach to work with adults, teens, and children, tailoring conversations and treatment plans to each person’s unique circumstances.

She has supported clients coping with relationship difficulties, trauma and abuse, low self-esteem, depression, anxiety, stress, addictions, and eating or sleeping concerns, as well as behavioral issues associated with ADHD. Her practice also includes work around parenting, grief, intimacy-related struggles, career concerns, and a wide range of emotional and coping challenges. Kristina emphasizes empathy, dignity, respect, sensitivity, and compassion in her interactions and encourages clients to take small, courageous steps toward a more fulfilling life.

Kristina meets clients where they are, collaborating to establish goals and using evidence-informed strategies that fit the individual. She invites prospective clients to reach out and schedule a session to begin exploring change, build skills, and strengthen resilience in a supportive therapeutic partnership.

Therapeutic approaches for online growth and support

Kristina draws on client-centered therapy to create a respectful, nonjudgmental space where a person’s goals and values guide the work. This approach emphasizes active listening and collaboration, and it is helpful for clients seeking greater self-understanding, confidence, and relational healing.

She also integrates Cognitive Behavioral Therapy (CBT), which helps people identify and adjust unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, stress, and many day-to-day coping challenges because it focuses on practical skills and problem solving.

Mindfulness therapy is another tool Kristina uses to help clients build awareness of thoughts, emotions, and bodily sensations so they can respond more intentionally rather than react automatically. Mindfulness practices can support stress reduction, emotional regulation, and improved focus.

Finding the right approach is part of the therapeutic process. Kristina works collaboratively with clients and with other licensed professionals when appropriate to determine which methods best fit an individual’s needs, goals, and preferences.

Online therapy with Kristina offers flexible access through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity of care when schedules change, and choose a communication style that feels most comfortable.