Kristen Lewis , LCSW, CSW

Kristen Lewis is a licensed social worker and therapist with nine years of clinical experience who focuses on helping adults navigate stress, anxiety, relationship and intimacy concerns, self-esteem challenges, depression, family and trauma-related issues. She has a strong history of working with the military community as well as adults across the life span, offering practical support for challenges such as grief, sleep difficulties, anger, career transitions, bipolar disorder, ADHD, and coping with life changes. Kristen combines conversational exploration with goal-oriented action, believing that a collaborative relationship supports meaningful growth and recovery.

Direct yet approachable in style, she emphasizes building a safe working relationship that allows clients to examine barriers to feeling mentally healthy and satisfied in daily life. Kristen partners with clients to identify priorities, set achievable goals, and take steps toward clearer communication, healthier boundaries, and improved coping. Her training includes a range of evidence-informed methods and a focus on attachment issues, caregiver stress, chronic pain and illness, codependency, and first responder concerns, among other areas. Kristen holds the credentials LCSW and CSW - LCSW stands for Licensed Clinical Social Worker and CSW is a recognized social work credential - and she practices from Colorado while offering services tailored to each person’s needs and values.

Clients who work with Kristen can expect a blend of thoughtful conversation and practical strategies, with an emphasis on collaborative planning and steady support through difficult or transitional periods.

Therapeutic Approaches and Online Care

Kristen draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside client-centered principles to guide online work. ACT helps clients clarify what matters most to them and build practical habits that support valued living, which is useful for anxiety, depression, and life transitions. Attachment-Based Therapy explores how early and current relationship patterns shape emotional responses and communication, offering a path to improved intimacy, boundaries, and connection. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship that supports self-exploration and personal growth.

Finding the right approach is part of the therapeutic journey, and Kristen works collaboratively with each person to identify methods that match their needs, goals, and preferences. She adjusts strategies over time so therapy remains relevant and effective for the individual.

Online therapy with Kristen offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care during life changes, while allowing therapists and clients to focus on progress in ways that suit the client best.