Kristalina Karamfilova , NCPS

Kristalina Karamfilova is a humanistic counsellor and hypnotherapist who supports people working through emotional distress, relationship challenges, and the aftermath of narcissistic abuse. She creates a calm, supportive environment where individuals can explore confusing dynamics, clarify boundaries, and build a clearer sense of their options and strengths. She holds the NCPS credential, a professional qualification that reflects her training and commitment to ethical practice.

Whether someone is currently in a relationship or processing its end, Kristalina helps them name what is happening and work through the intense feelings that follow. Her approach emphasizes developing insight and practical boundaries so people can regain a sense of agency and move forward with greater psychological clarity and empowerment.

Her practice includes work with adults in private and voluntary settings as well as adolescents in school contexts, with attention to cultural difference and individual background. Kristalina uses an integrative, evidence-informed approach that is tailored to each person. She draws on client-centered methods alongside cognitive behavioral and psychodynamic principles, and when appropriate she incorporates hypnotherapy and holistic techniques to support the goals of the therapeutic process.

Based in the United Kingdom, Kristalina focuses on helping people navigate complex emotional experiences and relationship patterns so they can make decisions that feel aligned with their values and wellbeing.

Therapeutic approaches for online relationship and trauma work

Kristalina integrates client-centered therapy, cognitive behavioral therapy, and hypnotherapy in her online practice. Client-centered therapy emphasizes an empathic, non-directive stance in which the therapist reflects and supports the client's own exploration - this approach is helpful for building self-awareness, self-esteem, and relational insight. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thought and behavior patterns; it is often used to address anxiety, stress, and repetitive reactions that interfere with daily life. Hypnotherapy involves guided relaxation and focused attention to help people access resources for change and manage strong emotional responses, and it can be used alongside other methods to support goals such as stress reduction and behavior change.

Finding the right mix of approaches is part of the therapeutic process. Kristalina works collaboratively with each person to assess needs, preferences, and goals, and she adapts techniques so the plan fits the individual rather than forcing a single method. Licensed professionals can tailor sessions over time as progress and priorities evolve.

Online therapy with Kristalina is offered by video call, phone session, live chat, or text-based messaging, which provides flexibility for different schedules and comfort levels. These options make it easier to attend sessions from wherever a person is located, reduce travel time, and allow therapy to fit into busy lives while maintaining continuity of care.